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Local Neck Pain Treatment Go Run Go Physio

Welcome to Go Run Go Physio, where we specialize in neck pain treatment, helping you get back to your best self. At Go Run Go Physio, we understand how debilitating neck pain can be, affecting every aspect of your life from work to leisure.

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Local Neck Pain Treatment Go Run Go Physio

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  1. Local Neck Pain Treatment

  2. Local Neck Pain Treatment Welcome to Go Run Go Physio, where we specialize in neck pain treatment, helping you get back to your best self. At Go Run Go Physio, we understand how debilitating neck pain can be, affecting every aspect of your life from work to leisure. That's why our team of expert physiotherapists is dedicated to providing targeted, effective treatments tailored to your individual needs. Utilizing the latest techniques and a holistic approach, we ensure that each session brings you closer to pain-free living. Discover the relief you've been seeking right here at Go Run Go Physio, your local leader in neck pain Treatment. INTRODUCTION

  3. Local Neck Pain Treatment Neck pain is a common complaint that can be caused by a variety of factors, including poor posture, overuse, trauma, or underlying medical conditions. It often manifests as discomfort in the cervical spine area, which can range from mild to severe. Symptoms may include stiffness, sharp or dull ache, and sometimes pain that radiates down to the arms or shoulders. Treatment for neck pain varies depending on its cause and may involve physical therapy, medication, ergonomic adjustments, or in more severe cases, surgical intervention. Proper diagnosis and personalized care are crucial to effectively manage and alleviate neck pain, improving quality of life. Introduction To Neck Pain

  4. Local Neck Pain Treatment Step into Go Run Go Physio, your local hub for specialized neck pain treatment incorporating the advanced technique of dry needling. Our clinic is at the forefront of providing this targeted therapy, acclaimed for its success in easing neck discomfort and restoring mobility. Go Run Go Physio is conveniently situated to offer you professional dry needling services, with a team of adept practitioners committed to reducing your neck pain and enhancing your daily living. About Us

  5. Local Neck Pain Treatment Neck pain can be classified into several types, each with distinct characteristics and causes: Acute Neck Pain: This type occurs suddenly and is often due to injury or trauma, such as whiplash or muscle strain. Acute neck pain is typically short-lived but can be quite severe. Chronic Neck Pain: Persistent neck pain that lasts for months or even longer. It can result from conditions like degenerative disc disease, osteoarthritis, or long-term poor posture. Myofascial Pain: Focused primarily in the muscle tissue, this type involves areas of tight muscle fibers that can be painful when touched and can cause referred pain in distant parts of the body. Cervicogenic Headaches: This type of neck pain is associated with headache, where the pain originates from issues in the neck but is felt in one or more areas of the head and face. Types of Neck Pain

  6. Local Neck Pain Treatment To prevent and manage neck pain, consider adopting the following precautions: Maintain Good Posture: Keep your head centered over your spine when sitting or standing. Adjust your computer monitor to eye level and use a chair that supports your lower back. Take Regular Breaks: If you work at a desk or spend long periods on devices, take breaks every 30 to 60 minutes to stretch and change position. Adjust Sleeping Positions: Sleep with your head and neck aligned with your body. Use a pillow that supports the natural curve of your neck. Avoid sleeping on your stomach, which can twist your neck. Exercise Regularly: Strengthening and stretching exercises can help keep your neck muscles strong and flexible. Activities like yoga and tai chi are particularly beneficial. Precautions for Neck Pain

  7. Local Neck Pain Treatment Treatment for neck pain varies depending on its cause and severity but typically includes a combination of the following approaches: Physical Therapy: Skilled therapists can teach exercises to stretch and strengthen the neck muscles, improving flexibility and posture, which can help relieve pain and prevent future injuries. Medication: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help manage mild to moderate neck pain. In more severe cases, prescription medications, including muscle relaxants or anti-inflammatory drugs, may be necessary. Hot and Cold Therapy: Applying heat can help relax tense muscles and alleviate pain, while cold packs can reduce inflammation and numb sharper pains. Treatment for Neck Pain

  8. Local Neck Pain Treatment Proficient Therapists: Our qualified physiotherapists excel in dry needling, ensuring you receive expert care tailored to alleviate your neck pain. Focused Dry Needling Treatments: We offer personalized dry needling sessions aimed specifically at addressing neck pain, providing targeted therapy for your specific discomfort. Why Choose Us

  9. Local Neck Pain Treatment Contact +61 0388423880 Email Contact us care@gorungophysio.com.au Address Go Run Go Physio Dandenong Village Medical CentreThe Village Dandenong,77 – 125 Princes Hwy,Dandenong South VIC 3175

  10. THANK-YOU

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