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Intentional Living

Discover how intentional living can transform your daily routines, work, and mindset for a more purposeful and fulfilling life. Embrace change, learn principles, conquer fear, set resolutions, and focus on self-improvement with actionable steps and insights. Dive into a journey of self-discovery, accountability, and personal growth to unlock your full potential.

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Intentional Living

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  1. Intentional Living Steps to a Joyful and Productive Life "Are you a meaningful specific or a wandering generality?“ - Zig Ziglar "See You at the Top" www.DougJarvie.com

  2. Intentional :done on purpose, not by accident • Schedule specific items daily • Job is joy • Work is workshop • Art is allowing • Mental workshop • Man in Mirror exercise www.DougJarvie.com

  3. Introduction • Life Coach • 30 years getting educated, • 30 years working for others, • What about the next 60 years? • Embracing the change! www.DougJarvie.com

  4. Learning • Was most comfortable working with the machine, behind the screen • Learned others could do things better than I could • Learned that by coordinating our efforts we could accomplish more, better, faster • Learned that communication with others was much easier as I learned more about myself and about others • Learned that people do not do things to others they do things for themselves. www.DougJarvie.com

  5. Principles and procedures • Procedures are many • Principles are few • Procedures always change • Principles seldom do www.DougJarvie.com

  6. Behaviour • I spent a lot of time avoiding extra responsibility, minimizing accountability • I thought I was managing my time by being inaccessible • I scheduled appointments in advance and was aggravated by last minute changes www.DougJarvie.com

  7. Fear • My integrity was in keeping my word • Fear of committing to something I was not certain I could complete • Fear of failure and weakening my integrity www.DougJarvie.com

  8. Resolutions • Made New Year resolution to not make any more New Years resolutions. • I was able to keep it for many years! • However, did not achieve full potential in that time because I was not challenging myself to get out of my comfort zone. www.DougJarvie.com

  9. My recent experience with being accountable • Read 10 pages • Listen to audio • Mental workshop • Man in mirror www.DougJarvie.com

  10. Mentors, Coaches, Counselors • Mentors broadcast information, could be a book or CD • Coaches hold you accountable to achieve your potential • Counselors provide specific advice to help you out of a critical situation www.DougJarvie.com

  11. Attention Units • What do you love? • How do you know? • Where do you spend your time? • Where do you spend your money? • What is your unique ability? • As a company, You Inc. how do you rate? www.DougJarvie.com

  12. Who are You? Know yourself www.DougJarvie.com

  13. What is your personality? D I C S www.DougJarvie.com

  14. Intention versus Attention It isn’t what you intend to, it is what you attend to. www.DougJarvie.com

  15. How do you spend your time? www.DougJarvie.com

  16. How do you spend your money? • Review Visa statements for a year. • Review check record or bank statement • What you give your money to is what you give your love and attention to. • What you give your time to is what you give your love and attention to. www.DougJarvie.com

  17. What do you want more of? www.DougJarvie.com

  18. Plan your activities www.DougJarvie.com

  19. When does your day start? • When you get out of bed? • At midnight? • At sunset? • When you go to bed? • When you start planning it, in the evening before you go to sleep! www.DougJarvie.com

  20. Mental workshop • For 15 minutes before getting out of bed • While the conscious mind still half asleep • Visualize in detail the great day ahead of you, your mission, and your success • This 15 minutes will set the tone the for the attitude you carry to the things you do for the rest of the day. 23:45 www.DougJarvie.com

  21. Lady in the looking glass •     Everyday state the following sentences into the mirror: • I Love You • I'm Proud of You • I Believe in You • I Appreciate You • I Forgive You • I'm doing the best that I can with the knowledge, skills, and understanding that I have at this time. • http://caseycombden.com/uncategorized/woman-in-the-mirror/ • http://www.theguyintheglass.com www.DougJarvie.com

  22. Real Life benefits • I smile more! Man in mirror said I was happy. • I feel worthy of all of the gifts the universe has for me. • I gain the knowledge of a couple of books a month. • I have more productive hours in each day. • I have a new community of friends. • I have written over 10,000 words for my first book. • I have completed the blog challenge. • I’ve had the opportunity to start 4 new businesses. • I am here today as a guest on a telesummit. • None of this was on my radar 15 months ago. www.DougJarvie.com

  23. What This Means • Start by taking action. A couple of simple steps you know you can commit to do every day. • Mental workshop. Visualize ideal day. • 15 minutes to set tone for rest of the day • Guy in the glass morning and night. • Build self esteem, confidence, and positive dreams • Report progress daily to accountability partner. www.DougJarvie.com

  24. Sample accountability report • Day 408. • Read 20 pages of “One Door Two Locks” by Dr. Jim Muncy. • Listened to 2 hours of Seth Godin "Tribes“ • This explains how Web 2.0 trumps a static webpage or online store. • Did morning workshop, and man in mirror morning and night. www.DougJarvie.com

  25. Next Steps • Review notes in power point summary • Explore books I’ve recently enjoyed • Accept complimentary personal coaching call to each VIP member. - $150.00 value • By now you see the value of listening and re-listening to speakers of this telesummit by getting the downloads. www.DougJarvie.com

  26. Recently read books: • Power vs. Force - David R. Hawkins • Truth vs. Falsehood - David R. Hawkins • Presenting with Style - Robert Rohm, Tony Jeary • Listen First, Sell Later - Bob Poole • Strategic Acceleration – Tony Jeary • Succeed at the Speed of Life • The Slight Edge – Jeff Olson • One Door, Two Locks – Dr. Jim Muncy • Men are Like Waffles Women are like Spahetti • Bill and Pam Farrel www.DougJarvie.com

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