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Gratitude can benefit you in a huge range of ways. It can help you break away from selfish mentalities and thought-patterns, and discard toxic emotions limiting you as a person. Learning to be thankful can be hugely rewarding. But can we get it wrong?
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GRATITUDE.FUN HOW GRATITUDE CAN CHANGE YOU AND YOUR BRAIN FOR THE BETTER
GRATITUDE.FUN The magic happens when you practice Gratitude from your heart on a daily basis. How? Simply find 1 minute in your daily schedule, yes only 1 minute. For 30 seconds breath & relax. For 30 seconds think on something you are thankful for. Something from Today (great meeting), or General (thankful for learning from my mistakes) Try it, its fun
World Gratitude Life is full with drama and sometimes its hard to be grateful. Get ideas from other people gratitude, based on wisdom of the crowd. Add to your own Gratitude Journal.
GRATITUDE.FUN Who are you grateful to have in life Add friends and family you are grateful to have in life, people who are always there for you. Send and receive hugs and support, be connected via gratitude.
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