Halcyon Dreams Pty. Ltd. - Can wool quilts give you a better quality of sleep?

1. Answered: Can wool quilts give you a better quality of sleep? A good night’s sleep has been shown to improve a person’s mood, their concentration and even their overall physical and mental health. Much has been spoken about how to get the best night’s sleep – different routines you should follow, foods you should avoid or supplements you should take. However true, would you believe that your choice of quilt can actually have an effect on your quality of sleep? A woollen quilt is one of the most comfortable quilts you can snuggle under but that’s not the only reason it can aid your sleep quality so read on to find out more. 1. Absorbent Wool is a naturally absorbent material and it can, in fact, hold up to 30% of its own weight in moisture. This makes for a more comfortable sleep because it means that it can draw moisture away from the body, which helps to regulate the body’s internal temperature. No more sticky, sleepless nights for you! Then, during the day, the moisture absorbed by the woollen quilt is released into the atmosphere, which prevents it from becoming damp or mouldy. 2. Sensitive skin Wool is a natural, organic material, which makes it a great choice for sensitive skin. It is also hypoallergenic because it is not a hospitable environment for dust mites and other such bed bugs. While other synthetic and manmade quilt materials can provide quite a nice home for such bugs, Aussie wool quilts repels them so no nasties rest in your bed.

2. 3. Natural insulator Wool has the unique ability to keep you warm in the winter and cool in the summer due to its insulating properties. This eliminates the need for you to change your quilt from one season to the next. It also means that woollen quilts are especially useful in hotter climates as well as cooler climates. 4. Comfort Wool, in its natural state, is a crimped material that forms a cushioned support that naturally bolsters the body, relieving joint and muscle pain as well as relieving pressure points. In this way, your body is soothed and reduces the body’s own level of fatigue. Due to these soothing effects, sleeping under a woollen quilt can have a fantastic result on your physical wellbeing, making for a much more restful night’s sleep. For these reasons, woollen quilts can give you a good night’s sleep and are an essential part of keeping your body and mind happy and healthy.