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Chocolate pudding. Health benefits of chocolate. Contains theobromine Caffeine which acts as a stimulant in our system Contains serotonin Which acts as an anti-depressant Flavonoids (act as an antioxidant – protect the body from aging)
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Health benefits of chocolate • Contains theobromine • Caffeine which acts as a stimulant in our system • Contains serotonin • Which acts as an anti-depressant • Flavonoids (act as an antioxidant – protect the body from aging) • Help relax blood pressure through the production of nitric oxide and balance certain hormones in the body
Chocolate pudding • . . . . is a class of dessert with chocolate flavors • There are two main types: • Boiled than chilled • Texturally custard set with starch
Starch gelatinization • Process that breaks down the intermolecular bonds of starch molecules in the presence of water and heat. • This process allows hydrogen bonding and engages more water. • http://www.youtube.com/watch?v=9ngL_FJrtE4
Health benefits of zucchini • Helps lower cholesterol • Curbs overeating • Cancer prevention • Promotes healthy and regular bowel movements • Aids in digestions • Prevent constipation