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Weight loss trainer in Cambridge Ontario

Our clients have consistent success with weight loss and you can too! Follow our meal plan and you will lose weight and build lean muscle very quickly

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Weight loss trainer in Cambridge Ontario

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  1. Weight loss trainer in Cambridge Ontario About Us :- Our clients have consistent success with weight loss and you can too! Follow our meal plan and you will lose weight and build lean muscle very quickly Our Service’s:- • Weight loss in Cambridge Ontario • Personal fitness trainer Cambridge Ontario • Fitness trainer Cambridge Ontario • Health fitness trainer Ontario • Weight loss trainer Ontario

  2. About us:- The diet forces the body to burn fats rather than carbohydrates for energy. Normally, the carbohydrates you eat are turned into glucose in the body, which is used for energy around the body and in the brain. But, if you don’t eat enough carbohydrates, your body has a back-up system of burning fat instead. The liver can use stored fat and the fat you eat for energy. Stored fat is broken into two parts, fatty acids, and ketone bodies. Ketone bodies power the brain instead of glucose. This state of having a lot of ketone bodies in your blood is called “Ketosis.” Receive personal training sessions from husband and wife, Colin and Natasha Kingsmore. With over 16 years of experience, health and fitness has always been a passion of ours.  First of all, its important to us that you  learn how to use the key to unlock you personal fitness goals. Whether its weight loss, strength building and performance or a general healthy life style. Most of all, we want  to help you reach your goals. In addition to text/ phone support, online coaching is also offered. This includes weekly email updates on progress so we can make sure you are on point. We look forward to meeting you!Colin & Natasha

  3. Our clients have consistent success with weight loss and you can too! Follow our meal plan and you will lose weight and build lean muscle very quickly Keytones Fitness Group Fitness The point of our boot camp is to bring people together in the community to have fun and share a healthy life style. We include a variety of difficulty levels for all exercises that will support your level of fitness.

  4. Contact Us:- Visit us:- Website URL :- http://www.keytonesfitness.com/

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