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According to many separated couples, the early stages of divorce or separation are the most difficult ones. Here are some tips that can help you cope with your divorce or separation.
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Tips To Help You Cope With Divorce or Separation According to many separated couples, the early stages of divorce or separation are the most difficult ones. Here are some tips that can help you cope with your divorce or separation.
Discuss the situation with your close friends and family to receive moral support and advice.
According to a research, writing about the feelings and the process you’re going through, helps a lot. You can write about it in a journal or a diary.
Try to keep yourself busy so that you don’t think about the separation or divorce. You shouldn’t overburden yourself because it can cause stress and anxiety.
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