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Preventing and Managing Diabetes Through Community Resources. Liz Kitchen MS, RD, LD Diabetes Coordinator Ohio Department of Health 11.17.2016. Objectives. To have an understanding of: The difference between type 2 diabetes and prediabetes The Diabetes Prevention Program (DPP)
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Preventing and Managing Diabetes Through Community Resources Liz Kitchen MS, RD, LD Diabetes Coordinator Ohio Department of Health 11.17.2016
Objectives • To have an understanding of: • The difference between type 2 diabetes and prediabetes • The Diabetes Prevention Program (DPP) • The Diabetes Self-Management Program (DSMP) • The Diabetes Self-Management Education Program (DSME) • How to locate and refer to DPP, DSMP and DSME
Type 2 Diabetes - Process Source: http://www.nationwidechildrens.org/what-is-diabetes
Type 2 Diabetes - Risk Factors Symptoms: • Blurry Vision • Increased Thirst • Increased Urination • Tired • Weight Loss • Infection • Slow to Heal • Loss of Feeling in Feet Risk Factors: • Age (> 45 years old) • Overweight/Obese • Physical Inactivity • Stress • Ethnicity • Gestational Diabetes • High Blood Pressure • High Cholesterol Source: http://www.cdc.gov/diabetes/pubs/statsreport14/diabetes-infographic.pdf
Prediabetes - Definitions Source: https://www.niddk.nih.gov/health-information/diabetes/types/prediabetes-insulin-resistance
Source: https://www.niddk.nih.gov/health-information/diabetes/diagnosis-diabetes-prediabetes
Prediabetes – Risk Factors • Risk Factors for Prediabetes/Increased Risk for Type 2 Diabetes: • Age (> 45 Years Old) • Overweight • Family history of type 2 diabetes • High blood pressure • < 3x/week physical activity (physical inactivity) • Gestational diabetes or baby > 9lbs. Source: https://www.cdc.gov/diabetes/prevention/prediabetes-type2/index.html
Untreated Prediabetes/Diabetes If Left Untreated: Prediabetes Diabetes Increased Risk and/or Complications: Nerve Damage Hearing Loss Infection Oral Health Peripheral Artery Disease • Blindness • Kidney Failure • Heart Disease • Stroke • Amputation Source: http://www.cdc.gov/diabetes/pubs/statsreport14/diabetes-infographic.pdf
Prediabetes – National/State Stats • Without intervention, 15% – 30% of people with prediabetes will develop type 2 diabetes within 5 years • 35% of adults in Ohio have prediabetes • Prediabetes CAN be reversed Source: http://www.cdc.gov/diabetes/prevention/prediabetes-type2/index.html
What Community Resources Are Available to Help Reduce Type 2 Diabetes?
Diabetes Prevention Program (DPP) • CDC-recognized evidence-based lifestyle change program • Empowers individuals to take charge of their health and well-being • Helps make real lifestyle changes: • Eating healthier • Increasing physical activity • Improving problem-solving & coping skills
DPP – Research • N-DPP is based on NIH Research • Structured lifestyle change program can reduce risk of developing type 2 diabetes by 58% • 71% in those over 60 years old • Program helped people lose 5-7% body weight • Even after 10 years, participants who completed the program were 1/3 less likely to develop type 2 diabetes • Aiming for 150 minutes of physical activity and eating healthy Diabetes Prevention Program Research Group. “Reduction in the Incidence of Type 2 Diabetes with Lifestyle Intervention or Metformin.” New England Journal of Medicine 346 (2002): 393-403. Web.16 May 2016 Diabetes Prevention Program Research Group. “10-Year Follow-up of Diabetes Incidence and Weight Loss in the Diabetes Prevention Program Outcomes Study.” Lancet 374.9702 (2009): 1677–1686. Web. 16 May 2016.
DPP – Eligibility • Overweight Adults (18+) with a BMI > 24; >22 if Asian AND • No previous diagnosis of type 2 diabetes AND • Have a blood test in prediabetes range within past year (min. 50%) • HgA1c: 5.7% – 6.4% • Fasting Plasma Glucose: 100 – 125 mg/dL • Two-hour plasma glucose (75gm load): 140 – 199 mg/dL OR • Previous GDM diagnosis
DPP – Program Structure • 12-Month Program • Months 1-6 : 1x/week • Months 6-12: 1-2x/month • Programs may run months 6-12 a variety of ways • Sessions are taught by a trained Lifestyle Coach • CDC developed curriculum • Programs may submit their own curriculum to CDC for approval
DPP – Class Sessions Participants will learn: Program requires tracking of: Food Log Physical Activity Goals Weight • Healthy Eating • Adding/Increasing Physical Activity • Coping with Stress • Handling Challenges (i.e., dining out)
Populations Coverage of CDC Recognized DPP locations within 15 and 30 minute drive times FYI: You will not count 19 DPPs, because many locations are within the vicinity of each other so, when looking at the statewide view, they appear as one dot.
DPP – Locations in Ohio • Check Out The “ Find a Program Near You” Map • https://nccd.cdc.gov/DDT_DPRP/Programs.aspx • See a List of the 20 DPP Sites • https://nccd.cdc.gov/DDT_DPRP/Registry.aspx?STATE=OH
What Media Resources Are Available to Help Reduce Type 2 Diabetes?
Prediabetes Awareness Campaign Overview • National Public Service Advertising (PSA) campaign • Created by ADA/AMA/CDC in partnership with Ad Council • Campaign raises awareness about prediabetes • PSAs developed to encourage adults to take a simple online test to learn their risk of prediabetes and take steps to reverse the condition
Prediabetes Awareness Campaign Target Audience • 40-60 year olds • Diagnosed or undiagnosed prediabetes • Taking the Prediabetes Risk Assessment allows them to learn their risk and know where they stand • Prediabetes diagnosis prompts people to make the lifestyle changes necessary to reverse the condition • DPP
Prediabetes Awareness Campaign • Campaign Rolled Out: January 2016 • Campaign Expires: • TV and Radio: 1/21/2017 • Print, poster, outdoor and interactive: 7/31/2017 [Dates may be extended so stay tuned!]
Prediabetes Awareness Campaign • Resources Available • Risk Assessments • Posters • Billboards/Bus Ads • Radio Spots • Newsletters • Facebook/Twitter • Postcards
Prediabetes Awareness Campaign Print Materials
Prediabetes Awareness Campaign Social Media Materials • http://socialmediakit.adcouncil.org/presskit/prediabetes/ • Share with partners and networks • Contains Facebook, Twitter, Hashtags, Statewide Stats/Graphics • English and Spanish
Prediabetes Awareness Campaign • Public Facing Site • https://doihaveprediabetes.org/ • Contains ADA Prediabetes Risk Assessment • Reversing Prediabetes • DPP page and link to CDC DPPs • Link to Lifestyle Tips and ADA Website • FAQs
Prediabetes Awareness Campaign • How to use the resources? • Put posters in clinic exam, waiting rooms, churches, community centers • Hand out risk assessments to community members • Distribute postcards/resource cards at community events
Prediabetes Awareness Campaign • Need additional print materials? • Complete the survey with your material request https://www.surveymonkey.com/r/PrediabetesResources Please Allow Time for ODH to Process and Mail your Request!
What Community Resources Are Available to Help Manage Type 2 Diabetes?
Diabetes Self Management Resources • Diabetes Self-Management Program (DSMP) • Stanford • Diabetes Self Management Education (DSME) • American Diabetes Association (ADA) • American Association of Diabetes Educators (AADE)
DSMP (Stanford) • DSMP developed by Stanford University • Eligibility: Type 2 diabetes • Educates on the management of type 2 diabetes • Workshops take place in community settings Source: http://patienteducation.stanford.edu/programs/diabeteseng.html
DSMP (Stanford) – Research • Original program developed in Spanish • Successful workshop • Grant received to offer workshop in English • Tested effectiveness of English speaking workshop • 6- & 12-month post English workshop • Improvements in depression, hypoglycemia, healthy eating, physician communication and reading food labels Source: http://patienteducation.stanford.edu/programs/diabeteseng.html
DSMP (Stanford) – Program Structure • 6-Week Program • 1x/Week • 2.5 Hours • Facilitated by a pair of peer leaders • Curriculum developed by Stanford • Companion book: Living a Healthy Life with Chronic Conditions, 4th Edition Source: http://patienteducation.stanford.edu/programs/diabeteseng.html
DSMP (Stanford) – Workshop Sessions Subjects covered include: • Techniques to deal with: • Diabetes • Fatigue • Pain • High/Low Blood Sugar • Stress • Emotional Problems Source: http://patienteducation.stanford.edu/programs/diabeteseng.html
DSMP (Stanford) – Workshop Sessions Subjects covered include: • Exercise techniques for strength and endurance • Healthy eating • Medication use • Working with Healthcare Providers Source: http://patienteducation.stanford.edu/programs/diabeteseng.html
DSMP (Stanford) – Locations in Ohio • Check out the “Organizations Licensed to Offer the DSMP” list • http://patienteducation.stanford.edu/organ/dsmsiteohio.html • See a list of Area Agencies on Aging (AAA) Regions • https://aging.ohio.gov/resources/areaagenciesonaging/
Diabetes Self-Management Education (DSME) • Collaborative process for participants with diabetes to gain knowledge and skills to modify behavior and self-manage the disease and its conditions • Incorporates needs, goals, and life experiences • Guided by evidence-based standards • Eligibility: Type 2 diabetes Source: https://www.diabeteseducator.org/practice/diabetes-education-accreditation-program-(deap)
DSME (ADA/AADE) – Research • Program can be self-developed by organization • Must meet National Standards for Diabetes Education and Support • Standards reviewed and revised every 5 years • Must meet standards for CMS reimbursement
DSME (ADA/AADE) – Program/Sessions As long as programs meet AADE National Standards, they can vary based on structure and sessions Programs can be taught by a CHW, Diabetes Educator, Dietitian, RN Source: https://www.diabeteseducator.org/practice/diabetes-education-accreditation-program-(deap)
DSME (ADA/AADE) – Locations in Ohio • Check out the AADE website for a list of accredited programs • https://nf01.diabeteseducator.org/eweb/DynamicPage.aspx?Site=aade&WebCode=DEAPFindApprovedProgram • Check out the ADA website for a list of accredited programs • http://professional.diabetes.org/erp_list?field_erp_state_value=OH&=Apply
QUESTIONS? Ohio Department of Health Bureau of Health Promotion Liz Kitchen MS, RD, LD, Diabetes Coordinator Liz.Kitchen@odh.ohio.gov