Top Benefits of Osteopathic Manual Therapy

1. Top Benefits of Osteopathic Manual Therapy

2. Osteopathic Manual Therapy • Manipulative therapy is a type of natural “manual medicine.” One definition of osteopathic manual medicine, according to the Des Moines University’s Iowa Academy of Osteopathy, is “a non-invasive, hands-on therapy used to diagnose, treat and even prevent illness or injury.” • According to draxe.com, two of the leading alternative health care systems practiced in the U.S. and elsewhere in the world today are osteopathy and chiropractic care, which are closely related considering both depend on manual adjustments. • It’s also common for many physiotherapists to practice certain osteopathic manipulations with their clients, such as active release technique or myofascial release.

3. Here are the Top Benefits of Osteopathic Manual Therapy:

4. Can Improve Sleep Quality • Several studies have found support that osteopathic manipulations can help decrease insomnia and have positive effects on other sleep disorders due to stress or pain. • Hands-on manipulations may help improve sleep by promoting muscle relaxation and reducing pain, tension or headaches that can interfere with sleep.

5. Helps Reduce Body Pain Naturally • Osteopathic Manual Therapy can help treat bay pain especially back pain along with preventing it from worsening or returning by altering the position of certain vertebra along with mobilizing joints in the lumbar spine (lower back) though manipulations. • Some of the conditions that osteopathic manipulations may help treat which commonly cause back pain, neck pain and other body pains.

6. Can Help Normalize Breathing & Respiratory Functions • A study published in the Journal of Visualized Experiments in 2014 found that osteopathic manipulative treatment could be used as an effective adjunctive tool for patients with respiratory conditions, inflammation of the lungs or airways, or illnesses including pneumonia. • Some of the ways that these osteopathic maneuvers can help manage these illnesses include increasing lymphatic flow, improving overall respiratory function by lowering inflammation, and boosting immunological defenses by targeting anatomical structures involved in the respiratory and immune systems.

7. May Complement or Replace Certain Medications • Although benefits achieved from OMM vary from person to person, some find that osteopathic care can replace or at least compliment drugs and/or surgery. Some medications that osteopathic manipulations or treatments might help make more effective, or in some cases lower the need for, include: - Sleep aids used to treat used insomnia - Pain killers - Antacids for digestive complaints like heartburn and acid reflux - Corticosteroids - Statins to help treat heart conditions - Antibiotics, fluid replacement, and ventilation for conditions that cause trouble breathing

8. Helps Break Up Scar Tissue, Lower Muscle Tension &Heal Injuries • Some osteopathic techniques and Active Release Technique, can target areas developing scar tissue that can lead to injuries or loss of functionality. • These maneuvers work to break up fibrous adhesions, improve blood flow to damaged areas, move lymphatic fluid, and reduce pain and/or muscle tension. These techniques can improve flexibility, range of motion and offer protection against future injuries • According to the American Association of Colleges of Osteopathic Medicine, “Osteopathic medicine is a distinctive form of medical care founded on the philosophy that all body systems are interrelated and dependent upon one another for good health.”

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