Bright Sunny Turmeric Recipes You Can Enjoy This Summer

1. Bright Sunny Turmeric Recipes You Can Enjoy This Summer Beautiful sunny days are finally here, but unfortunately, you cannot take a ride to the nearest park due to the pandemic crisis. However, just because you cannot take a stroll in the sun doesn’t mean that you cannot enjoy the summer this year. Turmeric- the brightest spice among all can add more color to your summer vacations while filling your body with the goodness of rich anti-oxidants, anti- inflammatory, and anti-aging properties of curcumin. Adding this golden spice into your summer dishes can make you feel like you are literally eating sunshine! Don’t forget to add on pepper to increase both taste and digestion of the Turmeric Curcumin Supplement. Here are some of the coolest turmeric featuring recipes you can try this summer. However, if you are looking for more information on the Turmeric curcumin then, don’t forget to check out the website of Healthy Naturals. Also Read: Is Turmeric Favourable In Lung Inflammation? 5 Coolest Turmeric Recipes That Will Make Your Day If you are looking for a way to pull down the turmeric and its powerful properties into your menu then, we’ve got you covered. Here are some of the easiest you can make during lockdown to keep you healthy and refreshed.

2. Turmeric smoothie What could be better than having some cool smoothies on the hot sunny day? The turmeric smoothie is something that can make your summer days way cooler than you could think of. The ingredients you need to prepare this dish are simple. All you need are: ¼ cup of turmeric ½ cup of water 1 cup of frozen pineapple/ banana 1 cup of frozen mango 1 teaspoon pilled and chopped ginger Instructions Prepare the turmeric paste in the saucepan: mix the water with the turmeric and cook over the low heat, stir until the paste is formed. Once you prepare the paste, put in the fridge to cool down. Place all the ingredients in the blender and blend it thoroughly until you get a smooth texture. Consume immediately or store it in the airtight containers for up to 24 hours.

3. Turmeric ginger ice-cream Ever heard about turmeric ginger ice-cream flavor? Although it sounds weird, the taste of this ice- cream is amazing. The well-balanced texture of ginger, Turmeric, and almond create the fusion of taste that leaves you craving for more, not to forget the rich bright color that makes it eye-capturing. Ingredients 1 cup unsweetened almond milk ½ cup maple syrup Pinch of Himalayan salt ½ vanilla extract 1 to 2 inches of ginger, thinly sliced 2 cup of unsweetened coconut milk 1 teaspoon ginger powder Pinch of black pepper Lemon zest Coconut flakes for garnishing Instructions Once all the ingredients are prepared to toss them in the saucepan except the lemon zest and bring it to simmer. Reduce the heat and simmer while stirring frequently while making sure everything is combined well. Remove the pan and cool it down to room temperature. Once cool, strain the mixture and discard the ginger slices. Put the mixture into the blender, and blend it until it becomes thick like the yogurt.

4. Pour it down in a bowl, cover it with the plastic wrap and refrigerate for 2 to 3 hours or overnight. Turn it into the ice cream maker; add the lemon zest and let it mix well. Pour it down and serve it. Spicy turmeric cashew Looking for a sweet and spicy snack that can help you suppress unnecessary hunger? If yes, then the spicy turmeric cashew is what you need to wrap up your untimely cravings. It is easy to prepare and all you need is: Ingredients 3 cups of soaked cashews 2 tablespoon curry powder 1 teaspoon turmeric powder 2 teaspoon coconut sugars 3/4 teaspoon sea salt Instructions Soak the cashews in the water for 2 hours then, rinse and drain well. Mix all the ingredients in the bowl and keep it until cashews soak all the spices completely. You can either dehydrate the nuts for 10 to 15 hours or bake at 300°F for 20-25 minutes until they become super crunchy to eat. Once completely cool, store it in the dry airtight container.

5. So, these are some of the recipes that can make your summer sunnier and excited. However, if you are lazy type and the above three recipes sound like too many efforts then, Turmeric Curcugin can be an ideal supplement for you. Offered by Healthy Naturals, this Health and dietary supplement can allow you to reap all the benefits of turmeric by boosting digestion of curcumin- the key element of turmeric. Moreover, if you want to learn more about turmeric or other health supplements then, feel free to visit the Healthy Naturals.