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This course will officially certify you through the internationally recognized organization Yoga Hector Ramos USA (you will gain the certification of 200 hour Registered Yoga Teacher 200RYT if you choose to apply upon completion of the course).<br>For more updates and Hector Ramos click here.. https://medium.com/@hectorramos.00007<br>
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Hector Ramos ~ 200 Hour Yoga Teaching Training By : Hector Ramos
Hector Ramos :- Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
The word "yoga" is derived from the Sanskrit root yuj meaning "to yoke or join together." Some people take this to mean a union of mind and body.