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Know The Problems | Walking and Your Feet | HeelPainInstitute

<br>To gain the most health benefit from walking, it is important to pay attention to your feet. Shoes that don’t fit properly or provide adequate support, lack of stretching, and improper gait can lead to foot injuries or pain.

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Know The Problems | Walking and Your Feet | HeelPainInstitute

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  1. Work Footwear Work shoes are available in many shapes and have unique features and materials designed for specific occupations and uses. Thick leather boots with steel toe boxes are designed to protect your feet. Boots with varying degrees of traction are also available. The American Podiatric Medical Association offers the following guide that matches specific occupational hazards with work footwear: Hazard Falling and rolling objects, cuts and punctures Protection Steel-toe safety shoes; add-on devices, such as metatarsal guards, metal foot guards, puncture-proof inserts, and shin guards. Chemicals, solvents Footwear with synthetic stitching and made of rubber, vinyl, or plastic. Contact our office Northern Virginia Foot & Ankle Associates and schedule an appointment today. To learn more about Diabetes and your feet, go to Northern Foot & Ankle Associates.

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