Under Mattress wedge for Acid Reflux

1. Under Mattress wedge for Acid Reflux Acid reflux is one of the many things that can keep you awake at night. Anyone who has ever had acid reflux knows how difficult it is to get a good night's sleep. You keep tossing and turning, sipping water, walking up and down the room, and downing digestives in the hopes of getting rid of it, but it's not easy. As a result, you are not just drowsy but also not feeling your best the next morning. Regular mattresses will not help with acid reflux; instead, you will need a special mattress for acid reflux. Using bed wedges or edge pillows is the best approach to combat this problem. On the bed, the pillows are positioned. Some people dislike having to use an extra cushion. Under-bed mattresses are ideal for these persons. These mattresses can be used under your usual cushions. The Reflux Guard under mattress wedge for acid reflux is designed to assist you change the angle of your mattress so you can sleep with more support every night. They create a raised platform and can be placed under your mattress. How Acid Reflux Affects Your Sleep? The majority of people who suffer from acid reflux have symptoms at night. The unpleasant symptoms of nocturnal heartburn can make it difficult to get a good night's sleep, but the manner we sleep can exacerbate those problems. ·Because gravity is no longer keeping everything in your stomach down, reflux is much easier to develop while reclining in bed.

2. ·Saliva can help to neutralize stomach acid, but you generate less of it at night while you're sleeping deeply. If you have reflux, this undermines the potential benefits of saliva. ·Reduced swallowing during sleep, on the other hand, does not offer enough pressure to keep acid in the stomach, contributing to reflux. How to Relieve Acid Reflux with a Raised Bed ·Under the feet at the top of the bed, place blocks, books, or bricks (ensure whatever method you use is secure before sleeping on the bed). ·If damage to wooden floors is a worry, invest in plastic or wooden bed risers to raise the head of the bed.

3. ·Purchase bed wedges to place between the mattress and box spring or beneath the sheets on the mattress. ·Purchase a wedge pillow to simulate lifting the bed's head. How Does this Help? Gravity keeps stomach acid down when you sleep with your head up, preventing stomach acid from entering the esophagus. Food may also come back up the esophagus and into your mouth if you lie down instead of standing up. Source: https://helsikiderven.tumblr.com/post/660320831022432256/under- mattress-wedge-for-acid-reflux