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There are several tunic layers within your eye, containing the cornea (outermost tunic) and retina (innermost tunic) with optic tracts carrying vast bundles of optic nerve fibres between your brain and eyes to help interpret visual information.
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EYE HEALTH
Unobstructed,thehumaneyecansee100'sofkilometresintothe distancerightthroughtofinedetail,assmallas2lines0.01degrees apart15cmsfromyourface.
EYE FUNCTION Thereareseveraltuniclayerswithinyoureye, containingthecornea (outermosttunic) and retina (innermosttunic) withoptictracts carryingvastbundlesofopticnervefibres betweenyourbrainandeyestohelpinterpret visualinformation. Eyefunctioncanbelikenedtoacamera,as lightenterstheeyeittravelsthroughawindow calledthecornea ‘theclearcoveringofthe eye’.Thislightformsavisualperceptionwhich thenpassesthroughthelensforfinetuning andthentotheretina.Theretinaissimilarto filminacameraasitworkswiththeopticnerve tothebraintoformanimage.Themaculaisa yellowpigmentedareainthecentreofthe retina,responsibleforhigh-resolutioncolour vision.
BLUE LIGHT AND EYE HEALTH Todayweareexposedtoarangeoftechnical devicesonaregularbasis,everythingfromyour tablet,computertomobilephone.Wecannotlive withoutthem,eventhoughtheyallemitblue light,whichisinthevisiblelightspectrum. However,bluelightexposureforlongperiodsof timecanhavenegativeeffectsonoureyehealth asitplacesextrastressontheretinacells.Aswe haveneverbeenexposedtobluelightsuchin suchquantitiesbefore,thestressitplacesonour eyesisanewphenomenon.Somestudiessuggest thatbluelightcanleadtoreducedmelatonin production (thesleephormone),especiallyif devicesareusedatnighttime.
BILBERRY Thisintenselypurplefruitcontainsantioxidantsknownas anthocyanosideswhichmayhelpintheregenerationofeye pigments.Bilberrymayalsohelpintheregenerationof rhodopsinintheretina,assistinginrodfunctionandlight adaption.Rodsandconesarephotoreceptorswithinthe eyethatenableyoutoseedifferentshadesoflightand colours. ANTIOXIDANTS Protectcellsandtissuesfromfreeradicaldamageand oxidativestress.Specificantioxidantsarefoundwithinthe eyestructureitselfandthesemayhelptosupporthealthy eyefunction:
LUTEIN AND ZEAXANTHIN Lutein and Zeaxanthin, yellow coloured carotenoids, are found in high concentrations in the macula portion of the eye and make up the yellow pigmented macula. These may help protect the eye and support eye function. Lutein and Zeaxanthin specifically act as your eyes ‘natural sunglasses’ and filter damaging blue light. They also have direct antioxidant effects, reducing blue light oxidative stress. VITAMIN C Vitamin C is a water-soluble antioxidant, also found in high concentrations in the eye and recycles another antioxidant, vitamin E in your body. ZINC Zinc, an essential trace mineral, is used in zinc dependant enzyme reactions that occur in the eye, converting free radicals to hydrogen peroxide, making them less harmful.
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