Hydrogen Water Benefits That One Should Know About

1. 12/7/2020 HI BLISS HYDROGEN WATER Hydrogen Water Benefits That One Should Know About Hydrogen Water Benefits

2. Hydrogen Water Benefits That One Should Know About The ongoing pandemic has given a lot of us to pull back the strings of our monotonous lives and exposed us to a new normal. For quite a lot of people, 2020 has enabled them to pause, reflect and connect with oneself and work on oneself for a better tomorrow. A key ingredient to achieving this stride is that of overall fitness and wellbeing. A lot of health talk revolves around diet, exercise, yoga, massage and others. But, most fail to realise that the primary ingredient to wellness lies in humanity’s most basic need - water. Well, water is integral in keeping oneself healthy and hydrated, but a much-less-talked-about phenomenon is the advent of hydrogen water. Benefits ranging from improvement in blood circulation and reduction in oxidative stress and cell damage, among others, make hydrogen water incredibly therapeutic and cathartic. What constitutes hydrogen water? Before getting into the health benefits, one should understand what gives hydrogen water such immense powers and therapeutic potential. So, water, as we know it, has moved from H2O to H2. Hydrogen water happens when molecular hydrogen is infused into the water at high pressures. A powerful antioxidant, molecular hydrogen helps neutralise the most toxic free radicals that are responsible for diseases, inflammation, and ageing. Upon reading this, quite a few first-timers might have a stigma about this new phenomenon. To clear the air, scientific experts posit no danger of overdose when consumed in large quantities. That is to say, hydrogen water is safe for regular consumption. Why Hydrogen? The primary reason why Hydrogen is the chosen one is that it is the smallest, simplest, and the most abundant. More so, it is one of the four integral elements that constitute living organisms - in addition to carbon, nitrogen, and oxygen. 21st-century scientific research has led hydrogen to emerge as a ‘magical’ molecule having profound therapeutic potential.

3. Hydrogen water Malaysia is a remedy across health conditions such as cognitive impairment, fatigue, obesity, cardiovascular issues and metabolic syndrome. The Essence of Wellness Right from toddlers to the elderly, and from sports and fitness enthusiasts to the sedentary deskbound jobholders, wellness is integral to all. To the elderly, life would mostly be about looking back at the laurels of success. Despite the life experience, they still aspire to live, do and contribute more to their lives. Hydrogen water benefits these elderly folks by providing a prolonged lifespan and helping them to get rid of illnesses such as arthritis. Moreso, it not only protects their brain but also helps enhance it by preventing cognitive impairs and memory-related problems. For runners, bodybuilders and sports personalities, their lives revolve around being in shape. Whether a stint with their bat on a hot and humid day or a run on the (tread) mill amid an intense workout, sportspeople worry about muscle fatigue and recovery. More so, the risk of serious injuries. Hydrogen water not only rids of these worries but also keeps them charged up through enhanced metabolism. Even actors and models work great strides towards the overall body and skin health. Hydrogen water Malaysia comes to the rescue by healing wounds, protecting their skin tones, and delaying the process of ageing. Final Comments The pandemic has grown to mean different things to different people. For some, it has been about surviving, others thriving, and for some pausing, connecting and introspecting. But, a common thread among these different types has been about wellbeing. However, the advent of hydrogen water is still in its infancy.