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Physiotherapy can help heal many injuries and improve your overall health. Donu2019t suffer in silence if youu2019re struggling with any of these injuries. Contact Highland Physio & Rehab today for expert physiotherapy in Kitchener to start your journey to recovery and better health.
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Common Injuries That Physiotherapy in Kitchener Can Help Heal
Physiotherapy can help heal many injuries and improve your overall health. Don’t suffer in silence if you’re struggling with any of these injuries. Contact Highland Physio & Rehab today for expert physiotherapy Kitchener to start your journey to recovery and better health.
Shoulder Pain Shoulder pain can result from overuse or injury and make daily tasks difficult. Physiotherapists use exercises to improve shoulder mobility and strength, which helps reduce pain and improve function. Treatments may include stretches and resistance exercises.
Neck Pain Many people have neck pain from sitting at desks all day or from accidents. Physiotherapists use gentle movements to ease neck pain. They also teach exercises to improve neck strength, which helps reduce stiffness and pain. Treatments may include massage and stretching.
Sports Injuries Athletes often get hurt while playing. Sprains, strains, and muscle tears are common. Physiotherapy helps speed up healing and improve strength and flexibility, which can help prevent future injuries. Treatments may include ice, heat, and special exercises.
Back Pain Back pain is very common and can result from poor posture or injuries. Physiotherapists use exercises to strengthen back muscles and teach good posture habits, which helps reduce pain and prevent future issues. Treatments may include stretches and massage.
Knee Problems Knee injuries are common in sports and everyday life. They can cause pain and limit movement. Physiotherapy helps strengthen the muscles around the knee, supporting the joint and reducing pain. Treatments may include exercises and taping techniques.
Contact Us Email : admin@highlandphysioandrehab.com Website https://highlandphysioandrehab.com Phone number (519) 744-7070