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Learn How To Ensure A Healthy Pregnancy.

Let's look at some basic pregnancy tips to ensure that you and your unborn child enjoy a safe pregnancy.For more information visit our website https://windowtothewomb.co.uk/find-a-clinic/hitchin-baby-scan-clinic/

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Learn How To Ensure A Healthy Pregnancy.

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  1. Learn How To Ensure A Healthy Pregnancy.

  2. If you are pregnant or planning to get pregnant, you should be aware of some fundamental pregnancy guidelines that will assist you in ensuring a safe pregnancy for both you and the baby.

  3. Healthy diet Focus on fuelling your body with green veggies.

  4. Suitable prenatal care Ensure that you are receiving proper prenatal care from a healthcare practitioner.

  5. Getting enough rest It is critical for you and your infant to get 7 to 9 hours of sleep each night.

  6. Exercise It helps you cope with changes in your posture and joint strains during pregnancy and prevents pregnancy issues

  7. AVOID TOXIN Toxin can cause birth abnormalities, miscarriage, and other complications.

  8. Be Hygienic Wash your hands frequently to prevent yourself from infectious diseases.

  9. Take your vitamins During your pregnancy, make sure to get enough folic acid, calcium, and other vitamins and minerals.

  10. If you are pregnant, do not hesitate to contact your doctor or midwife if you have any concerns. If any physical difficulties persist, you should see your Private Ultrasound Scan in Hitchin.

  11. WindowToTheWombHitchin!

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