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James Wilson AKA The Sleep Geek From We Love Sleep

Helping You to Sleep Better. Creating The Perfect Sleep Environment. James Wilson AKA The Sleep Geek From We Love Sleep. 0800 1707288 www.welovesleep.co.uk. Helping You to Sleep Better. All About We Love Sleep Sell A W ide R ange O f Products That H elp Y ou S leep B etter

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James Wilson AKA The Sleep Geek From We Love Sleep

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  1. Helping You to Sleep Better Creating The Perfect Sleep Environment James Wilson AKA The Sleep Geek From We Love Sleep 0800 1707288www.welovesleep.co.uk

  2. Helping You to Sleep Better • All About We Love Sleep • Sell A Wide Range Of Products That Help You Sleep Better • Sell To The General Public via Website & Showroom • Also Do Contract & Consultation Work • 3rd Generation of Sleep Product Producers 0800 1707288 www.welovesleep.co.uk

  3. Helping You to Sleep Better The Most Important Thing to Remember About Your Sleep Environment Is You Need To Feel Comfortable And Secure 0800 1707288 www.welovesleep.co.uk

  4. Helping You to Sleep Better • What Makes Up The Sleep Environment • The Products-Mattress, Duvet, Pillows & Bedding • You and Your Partner • Other Items in the Bedroom-TV, Radio, Clock, Work, Mess • Noise/Light/Temperature 0800 1707288 www.welovesleep.co.uk

  5. Helping You to Sleep Better • Products • Historically Designed To look A Certain Way Not to Be Comfortable • Very Rarely Based On Science • Your Mattress & Pillow Should Keep Your Spine Straight • The Healthiest Sleep Posture • One Pillow Or Two? It Just Needs To Fill The Space 0800 1707288 www.welovesleep.co.uk

  6. Helping You to Sleep Better • Products • Duvets & Bedding Contribute To Temperature Regulation • Only Takes a Change Of 0.5 Degrees For Your Body To Start Waking • Tog Rating A Measurement Of Heat Retention • High Thread Count Bedding Doesn’t Allow An Airflow • Don’t Forget Your Pyjamas; These Affect Temperature As Well 0800 1707288 www.welovesleep.co.uk

  7. Helping You to Sleep Better • You & Your Partner • As Big A Bed As Possible-In A Double Bed We Have Less Space Each Than A Baby Has In A Cot Bed • The Battle For The Duvet-Why Not Have Separate Duvets? • Sleep Apneoa-What Are The Signs? • Snoring-Work Out What Kind Of Snorer You Are • Then Pick The Best Remedy For You 0800 1707288 www.welovesleep.co.uk

  8. Helping You to Sleep Better • You & Your Partner • Beware Of Laser Operations-They Only Work For A Short Amount Of Time • Separate Beds? 0800 1707288 www.welovesleep.co.uk

  9. Helping You to Sleep Better • Other Items In The Room • TV Or Not-And Don’t Forget About the Smartphone & Tablet • A Tidy Room A Tidy Mind • Work Should Be Covered • Clock Watching-No No No 0800 1707288 www.welovesleep.co.uk

  10. Helping You to Sleep Better • Noise/Light/Temperature • Intermittent & Changes In Volume Cause Biggest Disruption Of Sleep • Noise Can Soothe Some People • Light Can Cause The Body To Wake Up-But Some People Don’t Feel Secure In Absolute Darkness • Light Is The Best Way to Wake Your Body Up- Sunshine Alarm Clocks • If Light Wakes You Up a Blackout Blind Works a Treat 0800 1707288 www.welovesleep.co.uk

  11. Helping You to Sleep Better • Noise/Light/Temperature • Temperature-Paul Is Going To Discuss-Other Options Other Than Natural Fibres • Chillow • Pillowrap • Climsom 0800 1707288 www.welovesleep.co.uk

  12. Helping You to Sleep Better • Thank You & Any Questions • E-mail thesleepgeek@welovesleep.co.uk • Discount Code-Sleep10 0800 1707288 www.welovesleep.co.uk

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