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Celery is a high-fiber, crunchy snack that can be enjoyed by seniors all throughout the day. Whether served fresh and coated in nut butters or sautéed and added to pilafs, soups or stews, this unsung vegetable packs a surprising amount of nutrients. <br>Read More At : http://www.douglascountyhomecareassistance.com/health-benefits-celery/
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