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Velocity Sports Performance

Velocity Sports Performance. Zach Stewart SPMT 484 Summer 2009. Contact Information. Address 10535 Jones Road; Houston, TX 77066 Phone Number (281)-664-6450 Other Locations Missouri City 4811 Highway 6 South; Missouri City, TX (281)-208-2733 Friendswood

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Velocity Sports Performance

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  1. Velocity Sports Performance Zach Stewart SPMT 484 Summer 2009

  2. Contact Information • Address • 10535 Jones Road; Houston, TX 77066 • Phone Number • (281)-664-6450 • Other Locations • Missouri City • 4811 Highway 6 South; Missouri City, TX • (281)-208-2733 • Friendswood • 133 W. Parkwood Ave; Friendswood, TX • (281)-992-7733

  3. Site Ranking • I am giving Velocity a ranking of 3 out 5 stars for a couple reasons: • The work atmosphere was relaxing and easy to learn in • Working there provided a great way to learn about coaching • Communication errors provided for frustrating moments • Also trying to learn on the fly was a great way to figure the system out

  4. Internship Objectives • Learn the VSP philosophies • Provide knowledgeable training techniques • Learn how to implement your own training style • Interact with the athletes in a professional and friendly manner • Learn the NSCA- CSCS manual and become certified through them to train

  5. Daily Objectives • Arrive on time • Teach the 9-11am 6-11 year old camp • Teach the 11am-1pm 12-16 year old camp • Clean the facility from 1:30pm-2:30pm • The take care of evening classes assigned to you • Mainly the 5pm Junior/ Youth and the 6:30pm Adult Fit

  6. Project Description • Fury GAP Camp • Develop a camp to fill the void between summer ball and fall offseason training • Coordinate the use of Velocity coaches and Fury coaches • Schedule time to use facility and how to use it • Adult Fitness Performance Series • Implement new training techniques • Provide a challenging work out that will keep the adults coming back for a new challenge

  7. Pictures

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