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New Breed Sports Performance Training . Benefits of SAQ Training Self Esteem & Confidence Increase Speed and Explosion Agility and Flexibility Quickness and Reaction Faster Mental Processing. Program Includes. Game Changing.
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New Breed Sports Performance Training • Benefits of SAQ Training • Self Esteem & Confidence • Increase Speed and Explosion • Agility and Flexibility • Quickness and Reaction • Faster Mental Processing
Program Includes GameChanging Speed Agility Quickness • Dynamic Warm Up • Hurdle Drills • Quickness and Agility Drills • Sprint Conditioning • Sprint Mechanics • Resistance Training • Medicine Ball Drills • Agility Ladder Drills • Cone Drills • Jump Training
Whatever Your Sport • Football • Baseball • Basketball • Soccer • Track & Field
Dominate the Competition Explosiveness Conditioning & Endurance
Qualifications • Nesta Certified • SAQ Trainer • Certified International Youth • Conditioning Association • Experience with all levels