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Cardio Strength Training

Boost your heart health and muscles with our cardio strength training at House of Health and Fitness, combines cardio with strength training for a fit body.

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Cardio Strength Training

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  1. Cardio Strength Training Boost your heart health and muscles with our cardio strength training at House of Health and Fitness, combines cardio with strength training for a fit body.

  2. Cardio Strength Training Exercises Improve your health & muscles with our cardio strength training exercises with Simple moves for a strong body. Start now, and feel changes within a few months!

  3. Outdoor Group Fitness Looking for fun & healthy outdoor workouts? Stay fit while enjoying fresh air & group energy with our outdoor group fitness program, suitable for all levels!

  4. Contact Us About: House of Health and Fitness is your ultimate destination for wellness in Australia. Our expert trainers offer personalized fitness programs tailored to your goals. From group classes to individual sessions, we cater to all fitness levels. Address: Edithvale Reserve, Cnr Fraser Avenue and Hughes Ave, Edithvale VIC 3196 Phone no.: 0423 487 398 Website : https://houseofhealthandfitness.com.au/

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