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OFFDAY WORKOUTS Cole Indestad – 3 rd Grade Coach. DRIBBLING. 50 WITH THE RIGHT HAND 50 WITH THE LEFT HAND 50 BACK AND LEFT/RIGHT/LEFT/RIGHT WHEN DRIBBLING, TRY TO KEEP YOUR EYES UP. PURPOSE OF WORKOUT. ANSWERS PARENTS QUESTION, “HOW CAN MY SON/DAUGHTER GET BETTER”
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OFFDAY WORKOUTS Cole Indestad – 3rd Grade Coach
DRIBBLING • 50 WITH THE RIGHT HAND • 50 WITH THE LEFT HAND • 50 BACK AND LEFT/RIGHT/LEFT/RIGHT WHEN DRIBBLING, TRY TO KEEP YOUR EYES UP
PURPOSE OF WORKOUT • ANSWERS PARENTS QUESTION, “HOW CAN MY SON/DAUGHTER GET BETTER” • SHOOTING/DRIBBLING/GEORGIA DRILL ONLY TAKE ABOUT 15 MINUTES • PLAYERS WILL IMPROVE FASTER AND CAN STAY IN BETTER CONDITION BETWEEN PRACTICES