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Food I eat. Whitney Kirkpatrick. Breakfast. Bagel calories 67 total fat 0.4g sodium 116mg. Lunch. Cheeseburger calories 359 total fat 19.8g sodium 976mg Fries Calories 539 total fat 28.8g
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Food I eat Whitney Kirkpatrick
Breakfast • Bagel • calories 67 • total fat 0.4g • sodium 116mg
Lunch • Cheeseburger • calories 359 • total fat 19.8g • sodium 976mg • Fries Calories 539 • total fat 28.8g • sodium 328mg • Soup calories 60 • total fat 2.3g • sodium 639mg • Coke calories 97 • sodium 33mg
Afternoon snack • mcdonalds fries • calories 500 • total fat 25.0g • sodium 350mg • Coke calories 97 • sodium 33mg
Dinner • Chick Fila sandwich • calories 380 • total fat 13.0g • sodium1290mg • waffle fries • calories 270 • total fat 13.0g • sodium 115mg • Lemonade calories 99 • total fat 0.1g • sodium 10mg
What I did • Walking - 502 calories • Sitting - 132 calories • Sleeping - 119 calories • Calories gained – 2468 • Calories lost - 753
Totals • Total fat – 102.4 • Total calories - 1715 • Total sodium - 3890