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Plantar fascia is the thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes. Plantar fasciitis is a condition that is characterized by sharp pain in the heels upon stepping out of bed in the morning. It commonly affects athletes and those involved in outdoor games and activities. Walking around or doing a few stretches may gradually lessen the pain.
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Plantar fascia is the thick band of tissue that runs across the bottom of the foot and connects the is characterized by sharpheel bone to the toes. Plantar fasciitis is a condition that pain in the heels upon stepping out of bed in the morning. It commonly affects athletes and those involved in outdoor games and activities. Walking around or doing a few stretches may gradually lessen the pain.
How It Occurs • Heel pain syndrome is mainly caused due to a sudden trauma in the plantar fascia or its gradual degeneration. Other causes are: • Flat feet or high arched feet • When your feet accidentally bend inward while walking • Use of worn out or not rightly fitting shoes • Achilles tendons or tight tendons at the back of the heel • Walking, standing or running for a prolonged time
How Is It Diagnosed? There are various methods used to diagnose the exact condition of heel pain. As the primary step, the physician will evaluate your medical history and perform a physical exam. Diagnostic tests such as X-ray or MRI may also be used to pinpoint the problem. Based on the results, the physician will develop an appropriate treatment plan.
Treatment Options • Conservative, non-surgical treatment methods are the best options for treating plantar fasciitis: • Physical therapy exercises • Chiropractic care • Rehabilitation • Non-steroidal anti-inflammatory drugs (NSAIDs) • Radiofrequency radio ablation • Cold therapy • TENS • Injections • Ice application
If you are experiencing heal pain, contact our pain management center in Brooklyn. We provide effective treatment for plantar fasciitis.
You can contact us at any time with questions or concerns regarding treatment procedures, recovery, or care. 3500 Nostrand Ave, Brooklyn, NY 11229, Phone : (718) 769-2521 E-mail : info@hqbk.com Website : www.hqbk.com Thank You