7 Steps to Starting Your Detox

1. “ Health is Our Greatest Wealth...” - JRAW ​https://SpiritualFoodsHQ.com

2. Here are 7 Steps for Ongoing Detoxification: (1) Remove as many toxic foods and drinks as possible. ​[ Sodas & Processed Foods Chips etc] (2) Drink more water daily. ​(Alkaline or Distilled Water) (3) Tune-up digestive system with some good quality Probiotics. (4) Use ​Spiritual Food’s Slim Tea​, a detoxifying herbal tea that nourishes, soothes, and restores your gastrointestinal tract and help with detoxification of the liver. (5) Incorporate Fasting into your weekly activities a simple Fast is say skipping Breakfast. Since you have not eaten anything since the night before you can say you have not eaten for 16 hours. So just by skipping the first meal and then eating fruits or vegetables for that initial meal can help your body detoxify as well. (6) Schedule a ​Liver Detox Day​: a day of not consuming anything that's hard for the liver to process, and a day of giving the liver plentiful nutrients to accomplish its important work. (7) Start a daily Visualization and or Meditation routine to help release any negative thoughts or emotions detoxing from stress is a very positive practice. Complete Detox Guide​​Click Here “ Health is Our Greatest Wealth...” - JRAW ​https://SpiritualFoodsHQ.com