1 / 8

Total Body HIIT

Total Body HIIT. Tags: high intensity workouts, high intensity workout, hiit workout plan, total body hiit, total body hiit workout, full body hiit workout plan, hiit workouts, hiit workouts for beginners, hiit workouts for beginners at home, hiit for beginners at home, hiit workout routine for beginners, hiit workouts with weights, hiit exercises list

instafitness
Download Presentation

Total Body HIIT

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Total Body HIIT Full Body HIIT Workout

  2. 10 Push-ups, 20 Jump Squats, 30 Russian Twists ****45 Second Rest****

  3. 10 Mountain Climbers, 20 Speed Skaters, 30 Second Plank ****45 Second Rest****

  4. 10 Junp Lunges, 20 Tricep Dips, 30 Jumping Jacks ****45 Second Rest****

  5. Repeat 3X's

  6. We know you will love it! Special gift for Friends.

  7. Click here

More Related