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Summertime is synonymous to the beach, and a host of water sports and fun activities with family and friends. Sunburn, dehydration, heat strokes, allergies, insect bites, skin conditions, bruises, fractures, etc., the list can be endless. You could also be susceptible to different sports-related injuries depending on the type of sports that you are participating in. Being aware and prepared at all times can help you seek timely medical intervention in case you suspect any injuries or illnesses. Visit https://integrauc.com/ or call on the numbers listed on our website for more information.
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5 Most Common Summer Injuries With the approach of summer, you and your family members are probably planning fun vacations, delicious barbeques and days spent at the beach. Before you get caught up in the fun, however, it’s a good idea to remember the most common injuries that happen during the summer.
Bug Bites Although spending a summer evening outside is a nice activity, you’ll usually pay for your evening with a small collection of bug bites. These itchy bites can usually be treated by over-the-counter lotions at your local grocery store. Only in very rare cases does a bug bite require medical attention. Widespread swelling or bruising, for example, should be checked by a doctor.
Sunburn Sunburn is the inevitable result of spending too much time outside without using sunblock. Mild sunburn symptoms including red or peeling skin. Cold compresses and creams can often relieve the pain or itchiness from the condition. If you start to experience severe symptoms, including a fever, it’s time to visit a doctor.
Heatstroke Standing out in the hot sun for too long can result in heatstroke. Common symptoms of heatstroke include a painful headache, red skin, dizziness and nausea. Heading into a room with air conditioning and drinking water can help alleviate these symptoms.
Food Poisoning Warm summer evenings mean plenty of backyard barbeques. Unfortunately, some hosts forget to follow safe handling procedures when it comes to raw meat. As long as you keep yourself hydrated, the worst of the symptoms should pass within a few days. However, if your condition doesn’t improve and you show signs of severe dehydration, a trip to a doctor is a good idea.
Sports Injuries Children and adults alike often head outside to play sports during the summer. The fun can quickly end with an injury. Mild injuries can usually be treated at home. Severe injuries, including broken limbs, should be examined by a doctor.
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