Topic: Introduction to Health

1. Topic: Introduction to Health Essential Question: How are we effected by the four parts of health?

2. Objective • By the end of the lesson, students will understand there is a relationship between mental, emotional, social and physical health. • Students will complete notebook activity over the introduction of health.

3. Health vs. Wellness • Health is the condition of physical, emotional, mental, and social well-being • Wellness is a state of good health that is achieved by balancing four kinds of well-being

4. Health vs. Wellness • In other words: • Wellness is a state that is achieved by balancing your health.

5. The Four Parts of Health • To be healthy, you need to have all four parts in balance. Those are: • Physical Health • Emotional Health • Mental Health • Social Health

6. Physical Health • The state of a person that is usually free of illness, injury or pain. • The part of health that deals with the body Diet Sleep Exercise

7. Emotional Health • The way a person recognizes and deals with their feelings.

8. Mental Health • The way a person copes with daily life.

9. Social Health • The way a person interacts with other people.

10. Influences on Your Health • Heredity- traits that are passed down from parents to children • Certain diseases can be passed down from parents to children • Muscular dystrophy • Heart disease • Twins

11. Influences on Your Health • Environment- Living and nonliving things around you. • Some disease can be triggered by your environment. • Asthma- air pollution, smoking, etc. • Seasonal affective disorder- not getting enough sunlight. • Vog- allergies

12. End of Notes • Write a 3-4 sentence summary about the notes you took. • Glue notes onto the right hand page.

13. Left Page Assignment • Review your Cornell Notes and choose 5 vocabulary words. Create your own crossword puzzle. • All words must share a letter • All words must be connected