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GET SMART & GET HEALTHY

GET SMART & GET HEALTHY. 4 TH GRADE Health and P.E. What is the name of this exercise?. Sit-up Push-up Walking Jumping Answer: B. What would be a healthy snack?. Soda Chips Apple Candy Bar Answer: C. Which food is a vegetable?. A. Bananas B. Strawberries C. Orange

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GET SMART & GET HEALTHY

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  1. GET SMART & GET HEALTHY 4TH GRADE Health and P.E.

  2. What is the name of this exercise? • Sit-up • Push-up • Walking • Jumping Answer: B

  3. What would be a healthy snack? • Soda • Chips • Apple • Candy Bar Answer: C

  4. Which food is a vegetable? A. Bananas B. Strawberries C. Orange D. Carrots Answer: D

  5. What exercise can work your abdominals (ABS)? • Jumping Jacks • Curl-ups • Squat jumps • Push-ups Answer: B

  6. If it’s a hot day outside and your thirsty, what should you get to drink? • Water • Milk • Soda • Juice Answer: A

  7. Which is a fruit? • Broccoli • Strawberry • Carrot • Beans Answer: B

  8. What is the best form of cardio? • Walking • Playing video games • Running • Talking on the phone Answer: C

  9. If you bring your lunch to school, what’s the best choice? • Pizza • Tuna Sandwich w/ fruit • Hamburger w/ candy bar • French Fries w/ ketchup Answer: B

  10. Which is a dairy product? • Chicken • Strawberries • Milk • Broccoli Answer: C

  11. You want to eat a healthy dinner, and your parents give you these options; which should you choose? • Pizza • McDonalds • Hotdogs • Baked chicken w/carrots Answer: D

  12. How much exercise should you get everyday? • 30 min. • 1 hr. • 15 min. • None Answer: B

  13. Great Job!!! Lets continue to work our BRAINS and our BODIES

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