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BY :Adeline Gori ,Erin McFadden, Natalie Kraft . Good NUTRIENTS .
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BY :Adeline Gori ,Erin McFadden, Natalie Kraft Good NUTRIENTS
Food Pyramid • The 1st group of the Food Pyramid is the Grains. • The 2nd group of the Food Pyramid is the Vegetables. • The 3rd group of the Food Pyramid is the Fruit. • The 4th group of the Food Pyramid is the Dairy. • The 5th group of the Food Pyramid is the Meat & Beans.
Foods in the Grains Group • Whole wheat bread and bagels • Oatmeal • Whole wheat crackers • Oat cereal • Whole grain corn • Brown Rice • Whole grain pasta
Foods in the Vegetable Group • Carrots • Celery • Broccoli • Lettuce • Potatoes • Cucumbers
Foods in the Fruit Group • Apples • Bananas • Cherries • Grapefruit • Grapes • Kiwi • Limes
Foods in the Dairy group • Milk • Cheese • Yogurt • Eggs
Foods in the Meat and Protein • Clams • Crabs • Lobster • Steak • Calamari • Fish • Shrimp