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Dietary guidelines for treatment of scar

Dietary guidelines for treatment of scar

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Dietary guidelines for treatment of scar

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  1. Dietary Guidelines for Treatment of Scars

  2. Vitamin E • Vitamin E is essential in the healing of a wound.

  3. When you are injured, increase the intake of vitamin E in the diet.

  4. This is available in the form of nuts, eggs, oilseeds, wheat germ, etc.

  5. Taking a lot of vitamin E speeds up the healing process. Because of this the possibility of scars remaining after the injury is very less.

  6. It must be noted that vitamin E must be had when the wound is still healing.

  7. After the scar is formed, the effects of vitamin E in removing the scar are minimal.

  8. Vtamin c Vitamin C is also essential during the healing process.

  9. Vitamin C contains collagen, a cementing material that is very necessary during blood clotting.

  10. This can be got from most sour foods, including creams.

  11. Creams are considered to be best for this purpose. Cocoa cream is very beneficial in the treatment of superficial scars.

  12. Keep your diet adequate with green leafy vegetables and fresh fruits.

  13. Taking a good amount of protein-rich food is also necessary for fast healing with less scars left.

  14. Thank you • http://jasmine-beauty.com

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