Low calorie ways to eat chicken

1. Diet plan low calories ways to eat chicken By jasmine-beauty

2. Chicken Lettuce Wraps • One fresh way to enjoy chicken is to prepare some chicken lettuce wraps. This is the perfect idea for those who are following a very low carb diet plan as it’ll be 100% protein and veggies. Simply stir-fry some chicken strips with a few of your favourite veggies such as mushrooms, onions, carrots, and peppers, and then place this mixture on some lettuce leaves and wrap up as you normally would. • Add whatever spices or seasonings you’d like during the stir-frying process to add extra flavour without the calories.

4. Chicken Noodle Soup • Prepare your soup with a low-sodium chicken broth along with plenty of freshly chopped veggies. Add in the grilled chicken pieces and then either use a small amount of whole wheat pasta or consider adding a few sweet potatoes for carbohydrates instead. These tend to have a lower impact on your blood glucose level so will ensure your energy level stays stable over time.

5. By jasmine-beauty

6. Chicken Pita • A chicken pita is a perfect lunch meal to take with you on the go. The great thing about a pita versus a sandwich is that it’s far easier to really pack in a high dose of veggies, keeping the calorie count down but the nutritional count up. • Be sure to choose a whole wheat variety of pita and use a low calorie dressing such as balsamic or raspberry vinaigrette.

8. Making Meatballs • Prepare them using ground chicken meat, which is naturally lower in fat than ground beef and a few egg whites and a quarter cup of oats to make them stick. Add in your spices and then cook as you normally would with any other prepared meatball. • Serve with some freshly prepared tomato sauce over some spaghetti squash and you’ll be giving your taste buds something to enjoy while you maintain a low calorie diet.

10. Thank you By jasmine-beauty