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Bellringer – Day 5. Turn in your Homework Assignment from Yesterday. Put it in the box labeled with the class period number. 1) What are the letters of the Music Alphabet? 2) What two clefs are joined together to form a Grand Staff? 3) How many lines are on a staff?
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Bellringer – Day 5 Turn in your Homework Assignment from Yesterday. Put it in the box labeled with the class period number. • 1) What are the letters of the Music Alphabet? • 2) What two clefs are joined together to form a Grand Staff? • 3) How many lines are on a staff? • 4) How many spaces are on a staff?
Learning Targets • I can identify notes on ledger lines on the treble clef staff. • I can identify notes on ledger lines on the bass clef staff.
Ledger Lines • Ledger lines can be used to extend the upper and lower ranges of a staff.
Let’s work on the Ledger Lines! • Complete the worksheet entitled Treble Clef – Ledger Lines Do this silently. Raise you hand if you have questions. This should take approx. 10 minutes to complete.
Ledger Lines • Ledger lines can be used to extend the upper and lower ranges of a staff.
Let’s work on the Ledger Lines! • Complete the worksheet entitled Bass Clef – Ledger Lines Do this silently. Raise you hand if you have questions. This should take approx. 10 minutes to complete.
Closing • Do you understand why we need ledger lines when writing & reading music notation? • Do you understand how we can have more than one note with the same letter name on a staff?
Bonus Lesson!! • The following will not be tested, but is SUPER DUPER helpful!!!
STRESS MANAGEMENT What does this half to do with Humanities? It has to do with EVERYTHING!!!
WHAT IS STRESS The body and mind reaction to everyday demands and threats
TYPES OF STRESS EUSTRESS DISTRESS
IS GOOD STRESS POSITIVE STRESS EU – GREEK PREFIX WHICH MEANS GOOD EUSTRESS
DISTRESS • BAD STRESS • NEGATIVE STRESS
STRESSORS • THINGS THAT PRODUCE A STRESS RESPONSE • examples
TYPES OF STRESSORS • BIOLOGICAL STRESSORS • ENVIRONMENTAL • COGNITIVE OR THINKING • PERSONAL BEHAVIOR • LIFE STITUATIONS
BIOLOGICAL-mental or physical illness Ex. being blind, break an arm ENVIROMENTAL-poverty, pollution, crowding, noises and natural disaster STRESSORS
COGNITIVE OR THINKING- the way you perceive a situation PERSONAL BEHAVIOR- negative reaction of the mind and body because of drugs,alcohol, etc. MORE STRESSORS
LIFE SITUATIONS- having someone or something die, divorce, trouble relationships STRESS CONTINUED
How to Manage Your Stress • ELIMINATE OR REDUCE YOUR EXPOSURE TO THE STRESS • CHANGE THE WAY YOU PERCEIVE THE STRESS
RELIEVING STRESS • EXERCISE • MUSIC THERAPY • MEDITATION • HUMOR OR LAUGHING • PROGRESSIVE MUSCLE RELAXATION • DEEP BREATHING • MASSAGE