Care for Your Air: A Guide to Indoor Air Quality

1. Care for Your Air: A Guide to Indoor Air Quality Care for Your Air: A Guide to Indoor Air Quality Our day to day life is becoming increasingly riskier with every passing day. Pollution is one of the major reasons behind it. Sadly, as individuals, we can do our part to reduce it but we also need to learn to survive with it. However, indoor air pollution is one thing that we can do something about. According to studies, the quality of air indoors is far worse than the air outside. And since we spend the majority of our time inside our homes, we are more susceptible to health risks due to it. It is probably a good idea to get an indoor air quality testing done after regular intervals. But before that, it is important to educate yourself about indoor air pollution. What are the sources of indoor air pollution? In order to control the pollution indoors via professional air quality testing, it is vital to know about the pollutants that are found indoors. The list is long but here a few major concerns. Mold Mold produces spores that can trigger asthma and other respiratory issues. Radon It is the leading cause of lung cancer among non-smokers Volatile Organic Compounds Found in paints, building material, etc. and can cause damage to the liver, kidneys, CNS. Combustion Pollution Exposure to gases like Carbon Monoxide and Nitrogen Dioxide could be fatal. How to improve indoor air quality? Breathing unhealthy air is no way to live. There are a few things you can do to fight it. Change your air filters regularly and keep an eye on your HVAC system. Assure proper humidity levels indoors. Fresh air improves ventilation and reduces indoor air pollution. Keep your doors and windows open from time to time. Indoor air quality testing is a must these days. If you think that your efforts of improving indoor air quality are falling short, it is probably a good idea to get home air tests done without worrying about the indoor air quality testing cost. After all, going above and beyond to keep your family safe and breathing the best air possible should be on top of your priority list.