Probiotics Vs. Enzymes The Key Differences

2. Probiotics Vs. Enzymes: The Key Differences! You must have heard how probiotics and enzyme are vital components that facilitate good gut health. Now, often people misinterpret the two and think probiotics and enzymes are the same as they are both essential for promoting stable gut conditions. However, there is a considerable difference between the two – probiotics are basically living organisms inside the gut and digestive enzymes are proteins that help break down food. Now, here are the considerable differences between probiotics and digestive enzymes. Probiotics: An Overview Probiotics are living organism that resides inside the gut and assists in balancing the bad and good bacteria in the gut. These good bacteria help in supporting the immune system by balancing gut health and promoting digestion. Consuming probiotics help in eliminating waste effectively form the body leaving it free of toxins. You can consume probiotics in the form of yogurts, cheese, and other fermented dairy products. In case you’re consuming antibiotics or birth control pills, then it’s advised you take probiotic supplements. These medications result in disrupting the natural probiotic levels in the gut and cause improper digestion. Hence, you can consume plant-based supplements like Probiotic 3 or Seasonal-Ease to help control gastrointestinal disorders. In case, your lactose intolerant then you can incorporate the series of probiotics like Lactobacillus for building stable gut health. Digestive Enzymes: An Outline The main function of digestive enzymes is to break down food consumed into something that is absorbable by the body. Layered throughout the digestive tracks these enzymes are of many types. 1.Amylase Enzymes: these help in the breakdown of starches and turn them into sugar aor.us

3. absorbable by the body. 2. Proteins: These proteins help in the breakdown of proteins consumed into amino acids. 3. Lipase: This is another essential digestive enzyme that assists in the breakdown of fat in the digestive tract. These enzymes are mostly available in the foods consumed but often cooked food causes these enzymes to be destroyed. Hence, in such cases, the body faces trouble in absorbing them. In such cases, to get an adequate amount of digestive enzymes it’s best to consume plant-based supplements like Digestase 2.0, or AOR Zymes for encouraging healthy digestion. Moreover, these enzymes aren’t just for digestive purposes, these help in regulating hormones, removing wastes, eliminating toxins from the body along with fighting infections etc. Moving on, How to Understand Whether You Require Enzymes or Probiotics? The answer is simple, it’s symptoms – When you face issues like headaches, cramping, bloating, abdominal pain and trouble in digesting fatty foods you require digestive enzymes. In such case consuming the supplements mentioned above will help you in alleviating gas and bloating along with aiding digestion the proper way. On the other hand, if you face issues like Yeast Infections, Irritable Bowel Syndrome, Inflammatory Bowel Disease, bloating, constipation etc. chances are you require including more probiotics in your diet. Either directly consume or take the pills to support digestion, boost immunity and get relief from intestinal disorders. Well, now that the blog is complete, hope you have a clear idea about the difference between probiotics and digestive enzymes. Now, consume the one that fits your needs and endorse better gut health and immunity. If you're looking for more information on Natural Health Supplements, read http://aor.us blog and various individual product pages to reach about specific supplement. aor.us