Do Jigsaw Puzzles Help Your Brain

1. Do Jigsaw Puzzles Help Your Brain? Solving a jigsaw puzzle can be difficult. It demands your attention and that is where the magic lies. Everyone, be it teenagers, adults, millennials, overworked parents and even senior citizens are attracted to this past time. Not only is it fun but there are also numerous benefits of a jigsaw puzzle. Here are several benefits of jigsaw puzzles: 1.By solving a jigsaw puzzle, you exercise the left and right sides of your brain. Your right brain is intuitive and creative whereas your left side functions logically and in a linear fashion. Doing a jigsaw puzzle is considered a great workout for your brain that enhances your problem-solving skills as well as attention span. 2.Jigsaw puzzles boost your short-term memory. They help in the reinforcement of the connections between your brain cells. You will also experience immense improvement in your mental speed. 3.Jigsaw puzzles work wonders when it comes to improving your visual-spatial reasoning. When you are solving a jigsaw puzzle, you look at every single piece and evaluate where they will fit into the big picture. If you are in a habit of doing a puzzle, you are likely to enhance your visual-spatial reasoning that also helps with using a map, driving a car, packing, following or learning dance moves and whatnot. 4.Solving a jigsaw puzzle is a peaceful and excellent way to meditate and relieve stress. Concentrating on one image for long without any superfluous thoughts entering your brain, is itself an amazing form of meditation. Therefore, when you do a jigsaw puzzle, you experience the same advantages as if you meditated.

2. 5.Doing a jigsaw puzzle may also result in a longer life, as has been shown by studies and surveys. This habit results in fewer chances of facing any memory loss, developing Alzheimer’s disease or dementia.