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Vitamins Needed for Healthy Skin Care – Things to Know

Did you know that the skin is the largest organ in the human body? In an average adult, it weighs about eight pounds and takes up 22 square feet of space. Taking care of it and following a skincare routine that includes vitamin applications is important. But what specifically should you do? Learn more at Florida-Academy.Edu

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Vitamins Needed for Healthy Skin Care – Things to Know

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  1. APRIL16, 2019 Vitamins For Skin ThingsToKnow

  2. Major Topics Outline of Discussion Didyouknowthattheskinisthelargest organinthehumanbody? Inanaverage adult, itweighsabouteightpoundsand takesup22squarefeetofspace. Taking careofitandfollowingaskincare routinethatincludesvitamin applicationsisimportant. Butwhat specificallyshouldyoudo?

  3. Vitamins Vitamin A VitaminA helpspreventsundamageby stoppingthebreakdownofcollagen. It RequiredforHealthySkin canalsohelpfightthesignsofaging (retinolisaderivative) andserveasacne care. Morebenefitsincludeprotecting yourvisionandkeepinglungcancer away.

  4. Vitamin B3 sfoundinmanybeautyproductsas aderivativeknownasniacinamide, whichcanhelpreducesignsof agingandimproveskinbrightness. Finditinliver, chickenbreast, groundbeef, turkey, salmon, avocado, brownrice, wholewheat, d t t

  5. Vitamin B5 How we can get it? It’sdifficulttogetenoughvitamin B5fromfood (wholegrains, chicken, avocado), butyoucantake anoralsupplementorjustreapits benefitsthroughskincareproducts.

  6. Talk to us! MAINBRANCH ColonialCenter 4387ColonialBlvd. FortMyers, FL33966 PHONE (239) 489-2282 EMAILADDRESS admissions@florida-academy.edu

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