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This Beef Stroganoff recipe teaches you how to use flour as a thickening agent. It features beef strips, onions, red pepper, mushrooms, and a delicious creamy sauce. Perfectly paired with basmati rice.
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Beef Stroganoff N5 HPC
Learning Intention • To use flour as a thickening agent
Recipe • ½ cup basmati rice • 50g beef strips • ½ onion • ¼ red pepper • 1 mushroom • 15ml plain flour • 150ml water • ½ beef stock cube • 15ml crème fraiche • Bay leaf • Put ½ pan of water on to boil – add basmati rice when boiling. Keep checking occasionally • Finely dice onion, thinly slice red pepper and mushroom. Put onto a plate • Collect beef strips • Make up beef stock in a jug • Check rice (drain if necessary) • Gently heat 15ml oil in a pan – fry beef gently until browned • Add veg and fry for 5 minutes • Add 15ml flour and coat contents of pan • Gradually add beef stock until thickened. Add bay leaf and simmer for 15 minutes • Turn off heat, remove bay leaf and stir in crème fraiche • Taste and season • Drain rice and serve with beef. Garnish if desired • Wash up & wipe down cookers
Success Criteria – Class discussion • What happened if you added the stock too quickly? • What happened if you had the heat too high when you added the flour? Think about cooker and temperature control at all times throughout a lesson!!