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Performance, Endurance, and Muscle: The art of Bodybuilding

Performance, Endurance, and Muscle: The art of Bodybuilding. Zach Christie 1985 Senior SEMINAR. Have you?. What’s so great?. ?. MOVIE. Juiced. Natural. Acne- covered back. Liver Damage vs. Healthy Liver. Deepening of voice. Male-like features. The Difference?. Natural

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Performance, Endurance, and Muscle: The art of Bodybuilding

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  1. Performance, Endurance, and Muscle: The art of Bodybuilding Zach Christie 1985 Senior SEMINAR

  2. Have you?

  3. What’s so great? ?

  4. MOVIE

  5. Juiced Natural Acne- covered back

  6. Liver Damage vs. Healthy Liver

  7. Deepening of voice Male-like features

  8. The Difference? • Natural • - without the use of illegal substances • Performance-enhancing drugs • Anabolic Steroids • Human Growth Hormones • Drug Testing • I.N.B.A. (International Natural Bodybuilding Association) • Follows I.O.C. (International Olympics Committee) • Urinalysis • Other products used • Legal Supplements • Whey Protein • Anabolic Metabolite

  9. Continued…. • Juiced • With the use of steroids • Performance-Enhancing Drugs • Anabolic Steroids • Human Growth Hormones • Cutting • “lose fat” 12-14 weeks • Increasing Cardio and • Reducing Calorie Intake’ • Bulking • “gain weight” • Strength training (weights) • Increasing Calorie Intake • 3500 1500-1100 daily

  10. ‘Doctors have the answers’

  11. Medical Uses • Historical: • Bone Marrow Stimulation • Growth Stimulation • Child’s appetite • Present: • Induction Male Puberty • Preservation of muscle mass • Chronic diseases

  12. Teenage steroid Abuse

  13. MOVIE

  14. Poll of High School

  15. U.S Adult Percentage of Testosterone weekly

  16. Anger I see? “If you give animals steroids, they are tremendously more aggressive” -Rich Melloni

  17. Can you help? Strength Training Diet Portioning Vitamins

  18. Project :

  19. 3monthFitnessPlan Before After

  20. Works Cited • Alayon, Anthony. “Anabolic Steroid Facts and Teenagers.” Lee’s Blog. Labranda Nutrition Online, 3 Aug. 2009. Web. 8 Mar. 2010. <http://labranda.com/‌blog/‌labranda-news/‌anabolic-steroid-facts-and-teenagers>. • Anabolic Steroid Abuse. Apr. 2000. The Body. U.S. National Institute of Drug Abuse, n.d. Web. 8 May 2010. <http://www.thebody.com/‌content/‌art6499.html>. • “Anabolic Steroids.” Troubled Teen 101. N.p., Jan. 2009. Web. 8 Mar. 2010. <http://www.troubledteen101.com.articles26.htm>. • Ardener, S. (2005). Ardener’s “Muted Groups:” The genesis of an idea and its praxis. Women and Language. 28, 2. 1-5. • Avoid Overtraining, get Big! July-Aug. 2002. GenXXL. N.p., 4 Dec. 2009. Web. 12 May 2010. <http://genxxl.com/‌bodybuilding/‌workout/‌avoid-overtraining/>. • Ballantyne, Chris. Truth of Getting Ripped Abs. N.d. Amazing Abdomials. N.p., n.d. Web. 8 May 2010. <http://www.amazingabdominals.com/‌ab_articles/‌get_ripped_abs.shtml>. • Bass, Nicole. Largest Woman Bodybuilder in the World. 2010. Creatine Galore. N.p., n.d. Web. 11 May 2010. <http://www.creatinejournal.com/‌women-body-builders/>. • Benson, M. (1988). Here’s to the men in women’s bodybuilding: Bouquets for the boys. Female bodybuilding and weight training. January, 1988. 31-46. • Berg, M. (2004). History of the Joe Weider Mr. Olympia. [electronic document] http://www. ifbb.com/ifbbolympia/history_MrO_text.htm. 20 March 2006. • Brockingham, Len. Liver Damage due to Anabolic Steroids. 2010. Hub pages. N.p., n.d. Web. 3 May 2010. <http://hubpages.com/‌hub/‌Causes-and-Remedy-for-Liver-Damage>. • Cell Reproduction. 2007. MMX, BBC. BBC News. Web. 11 May 2010. <http://www.bbc.co.uk/‌schools/‌gcsebitesize/‌science/‌add_ocr/‌growth_development/‌cellreproductionrev3.shtml>. • Charlesbois, Derek. “Taking Steroids: What could it hurt?” BodyBuilding.com. N.p., 2009. Web. 4 Mar. 2010. <http://www.teenbodybuilding.com/‌derek4.htm>.

  21. Clenched Fist. N.d. Free Republic. N.p., 15 Oct. 2007. Web. 4 May 2010. <http://www.freerepublic.com/‌focus/‌news/‌2312996/‌posts>. • Deborah. “When Bodybuilding and Steroids Go Too Far.” Life in the Fast Lane. N.p., 22 May 2008. Web. 7 Mar. 2010. <http://www.lifeinthefastlane.ca/‌when-bodybuilding-and-steroids-go-too-far/‌offbeat-news>. • Depression, dissociation, and PTSD…just kill me. Apr.-May 2002. Foster 4Kids. N.p., n.d. Web. 12 May 2010. <http://looneytunes09.wordpress.com/>. • Governator Gets Ready to Pump $20 Billion in Speed Camera Violation Revenues into California. 16 Feb. 2001. A& R. N.p., n.d. Web. 10 May 2010. <http://www.asphaltandrubber.com/‌news/‌governator-ready-pump-20-billion-speed-camera-violation-revenues-california/>. • Greg Valentino. June 2004. Mactalk Builder. N.p., n.d. Web. 4 May 2010. <http://forums.macrumors.com/‌showthread.php?t=488012>. • H.S. students use on drugs. 2007. Recovery Addiction. Office of National Drug Control Policy, n.d. Web. 6 May 2010. <http://www.drugaddictionrecovery.net/‌state/‌oregon/>. • Joshi, Mohit. Warning against Internet ‘’Viagra’’ containing bird droppings. N.d. Top News. N.p., 6 Mar. 2010. Web. 5 May 2010. <http://www.topnews.in/‌health/‌regions/‌wellington>. • Mood Swings. 28 Sept. 2008. Wendy Usually Wanders. N.p., n.d. Web. 11 May 2010. <http://wendyusuallywanders.wordpress.com/‌2008/‌09/>. • The Natzi Nazi. 1991. Organ Policy World, Inc. World Peace and the German infantry. N. pag. N.p., n.d. Web. 8 May 2010. <http://natzi.com/>. • NFL Steroids. 2005. “Williamses admit taking prohibited compound to receive bonuses.” Starcaps: n. pag. Anabolic Steroids. N.p., n.d. Web. 15 May 2010. <http://rkgit.edu.in/‌anabolics/‌tag/‌bumetanide/>. • Potential Non-Invasive DNA Test for Gastric and Colorectal Cancers. 2009. Bioquick News. N.p., n.d. Web. 5 May 2010. <http://www.bioquicknews.com/‌node/‌166>.

  22. Rento, Anisa. “The windsor-Bush bloodline.” Unlimited Anima 1: 3. Wordpress. Web. 10 May 2010. <http://unlimitedanisa.files.wordpress.com/‌2009/‌10/‌george-bush-picture-1-21.jpg>. • Ring of Hell. N.d. Sport Chit Chat. N.p., n.d. Web. 5 May 2010. <http://sportchitchat.com/‌category/‌book-reviews/>. • Royalty Lips of Gloss. 6 Mar. 2001. Royalty Free Exchange. N.p., n.d. Web. 11 May 2010. <http://www.dreamstime.com/‌royalty-free-stock-images-glamour-lips-image2095949>. • Steroid in Sports. 2008. “Steroids: The big drugs.” Drexel Nutritional Development Magazine 204 (Sept. 2008): n. pag. Drexel. N.p., n.d. Web. 10 May 2010. <http://www.pages.drexel.edu/‌~js838/‌index_files/‌page0002.htm>. • The Ultimate Bicep Machine. June 2008. Mens Garage. N.p., 2008. Web. 13 May 2010. <http://www.mensgarage.com/‌health/‌the-ultimate-bicep-exercies/>.

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