Managing Your Vibrations - The Art of Self Healing

1. Managing Your Vibrations The Art of Self Healing

2. The Law of attraction is that your thoughts whatever they maybe will be sent millions of kilometers through the Universe. This means you are using the Law of Vibration and you will be vibrating at higher or lower level. Consequently, the Law of Vibration on the downside says being in a state of negativity will generate a lower vibration. So, the law of attraction: think negative thoughts and this is what you will attract. And negative thoughts pull you down and thus do not generate positive thinking. The Law of attraction is everywhere you look. People are always using it in some form even if they are not aware of it You on the other hand will begin to understand it and use it in conjunction with the Law of Vibration. So, it is a no brainer to be a positive thinking machine even if there are times when doubts, anxiety, disbelieve reins. We are who we are: we can change if we desire to improve or better our status to gain the respect of our loved ones. The Law of attraction says we are energy, all vibrating at different levels. You can connect into the flow and become more of who you want to be. Law of vibration is a law which says vibrating at a high level can only be positive and highly productive. Your desire to be who you want to be becomes easier. Being in at a higher vibration state and allowing your good means things begin draw it to you. Release your desire into the Universe and let it do its work for you. Manifestation will happen when it is appropriate for you. Never hesitate or harbor ill will against others or things. The law of vibration is a powerful part of the law of attraction. To properly manifest the relationship, job, home,

3. or anything else you desire you must have an understanding of the law of vibration. What is the law of vibration? It is the law in nature that states everything has a vibration. If you've taken a chemistry class you probably remember learning about atoms, and that everything is made up of atoms. These atoms are in a constant state of motion, and depending on the speed of these atoms, things are appear as a solid, liquid, or gas. Sound is also a vibration and so are thoughts. Everything that manifests itself in your life is there because it matches the vibration from your thoughts. It is important to understand that there are two types of thought. You have conscious thoughts and subconscious thoughts. Your subconscious thoughts are constantly sending out vibrations. So if you look around and see something in your life that you wish was different, it is time to start reprogramming your subconscious thought.

4. How is this done? You begin by consciously thinking about what it is you desire. Turn that into a statement repeat it, believe it, repeat it, believe it, get emotional about it, believe it, continue with your daily tasks, and find time daily to repeat your statement, also known as affirmations, and believe it, get emotional about it, and it will begin to manifest itself. Learning how to use the law of vibration to manifest what you desire takes practice. Like anything worthwhile it also takes time. I suggest you find a mentor, someone who really understands and practices this and other natural laws. Some of these people include Bob Proctor, Dr. Wayne Dyer, Jack Canfield, and my mentor Leslie Householder. They all have paid the price to learn how to use the law of vibration and they are passionate about helping others do the same. Just because we don't understand something it doesn't mean it isn't true. If you have a desire to take control of your life and use the law of vibration in your favor you can succeed. Nothing will stop you. Do you want to be happy? Do you want your relationships with others to be meaningful? Are you tired of being depressed, sick, or unhappy with any part of your life? You can do something about it. Happiness is your choice and it begins with a decision to be happy. That is the first step to living a life full of happiness, peace and harmony. To learn more you can check out [http://www.pbhappiness.com] You may find something helpful in my latest blog, or find a book that could change your life like they have mine. You

5. deserve happiness. Everything you need to be happy is there right now, inside of you. In this e-book I'd like to introduce the concept of regulating our own frequency of vibration. Managing our own vibration is critical if we wish to experience good health and also if we wish to manifest our desires. The fact is we are managing our vibration whether we know we are or not. The point is to be doing it consciously and not by default. The manifestation of good physical and mental health as well as the manifestation of your desires have already happened and are waiting for you at a higher frequency vibration. You have made your request to the Universe either directly expressing it or by having experienced its lack. The Universe has manifested it vibrationally, but you are not experiencing it, because you are at a different frequency than it is. Just as when your radio is tuned to 650AM you do not hear 95FM. If you re-tune to 95FM, you then experience it. It was there all along but not in your experience. You can "re-tune" yourself through energy work and your own behavior, to a new frequency where your wellness has already manifested. When we discuss frequencies of vibration, it's always in relative terms. Saying something is good or bad for you (good being at a higher frequency and bad being lower) will be determined by your current frequency of vibration. This is true for substances such as food and alcohol or drugs, and it's also true for emotions. The emotion of anger is a higher frequency feeling than grief and by moving to anger you would feel better had you been experiencing grief. However, had you been experiencing hopefulness, joy, or

6. other more positive emotions, anger would be and feel like a lower vibration. The key to manifesting good health or anything is to progressively and incrementally keep moving to a higher vibration. It is possible to make a quantum leap to a higher vibration but it's less common and probably more likely to revert back to the former lower vibration at a later time. Somewhat like when you lose weight too quickly, it tends to come back quickly, because you haven't really altered the underlying habits and beliefs that caused you to be overweight in the first place.

7. There are a number of categories of things that affect our frequency of vibration. Chemicals: e.g. environmental substances, pesticides, pollutants, food additives, etc. Food and water as well as other ingested substances such as alcohol, drugs, vitamins and other supplements. Activities that can raise your frequency: Exercise, yoga, meditation, Qi gung, self healing techniques, receiving energy healing, dance. Many activities can raise your frequency, if it feels good doing something, then it's probably having a positive effect on your vibration and bringing you closer to the things you desire. Perhaps the most important factors are your thoughts, beliefs and the feelings they generate. Your belief and thoughts about a food or other thing is more important than the thing itself. The thoughts and beliefs about something will determine the effect that results.