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HI STOP Hi ghland S chools Diabe t es Preventi o n P roject

HI STOP Hi ghland S chools Diabe t es Preventi o n P roject. Know your Facts. 1. If you follow a healthy diet, you do not need to be physically active FALSE. 2. Frozen vegetables are just as good for you as fresh vegetables TRUE. 3. Whole grain bread has more fiber than white bread

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HI STOP Hi ghland S chools Diabe t es Preventi o n P roject

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  1. HI STOPHighland Schools Diabetes Prevention Project Know your Facts

  2. 1 If you follow a healthy diet, you do not need to be physically active FALSE

  3. 2 Frozen vegetables are just as good for you as fresh vegetables TRUE

  4. 3 Whole grain bread has more fiber than white bread TRUE

  5. 4 The way you eat as a child and teenager affects your health in the years to come TRUE

  6. 5 Athletes need to take protein supplements FALSE

  7. 6 If you do not use your muscles they will turn into fat FALSE

  8. 7 As long as a fruit drink says Vitamin C added on it, it is just as good as real juice FALSE

  9. 8 Cutting out carbohydrates is a healthy way to lose weight FALSE

  10. 9 When you are active, it is important that you have some method to keep track of the number of calories you are burning FALSE

  11. 10 Type 2 diabetes is the correct name for the type of diabetes that was previously only seen in adults and now is also being seen in children due to low levels of activity TRUE

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