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Week 14 . Introduction to Medical Nutrition Therapy. Chapter 6: An Introduction to Medical Nutrition Therapy. Medical Nutrition Therapy Nutritional assessment and treatment of a condition, illness, or injury that places a person at risk Involves two components Assessment
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Week 14 Introduction to Medical Nutrition Therapy
Chapter 6: An Introduction to Medical Nutrition Therapy • Medical Nutrition Therapy • Nutritional assessment and treatment of a condition, illness, or injury that places a person at risk • Involves two components • Assessment • Of nutritional status • Treatment • May include therapeutic diets, counseling, and/or the use of nutritional support
Introduction to Medical Nutrition Therapy: Therapeutic Diets • Therapeutic Diet • A regular diet that has been adjusted to meet client special needs. Diets may be adjusted to include: • Number of Calories • Amount of Nutrients and/or Specific Nutrients • Amount of Fluids • Elimination of Certain Foods • Promote good oral intake with foods • Accommodate difficulties in chewing or swallowing • Treatment of problems in the digestive system
Introduction to Medical Nutrition Therapy: Cardiac Conditions • Cardiovascular Disease (CVD) is a general term that refers to diseases of the heart and blood vessels • Number one cause of death in the U.S. • One in five Americans die of heart disease, one in four has one or more of these forms: • Coronary Artery disease (CAD) • Stroke (CVA) • High Blood Pressure (HTN) • Rheumatic Heart Disease
Introduction to Medical Nutrition Therapy: Cardiovascular Disease • CHD: Coronary Heart Disease • The result of atherosclerosis, hardening of the arteries due to plague buildup • CAD: Coronary Artery Disease • Occurs when the clogged (atherosclerotic deposits) arteries block blood flow to the heart • Heart Attack • Caused by the blockage of blood to the heart muscle. If part of the heart muscle is denied oxygen, it becomes damaged of dies. • Myocardial Infarction (MI) • Heart muscle damage – damaged piece no longer contracts causing the heart works less efficiently
Introduction to Medical Nutrition Therapy: Coronary Artery Disease • Hyperlipidemia (HPLD) - High Blood Cholesterol • Low Density Lipoproteins (LDL) • “Bad Cholesterol” • Carries most of the cholesterol in the blood • Cholesterol and fat from LDL’ s are the main source of buildup and blockage in the arteries • High Density Lipoproteins (HDL) • “Good Cholesterol” • Carries cholesterol away from the organs and takes it to the liver for destruction
Introduction to Medical Nutrition Therapy: Coronary Artery Disease • Risk Factors • High LDL • Low LDL • Male, 45 yrs. • Female, 45yrs. • Heredity • Obesity, >120% IBW • Diabetes • Hypertension • Smoking • Physical Inactivity
Introduction to Medical Nutrition Therapy: Coronary Artery Disease • Dietary Interventions • Reduce saturated fats and total fat • Reduce cholesterol • Increase starch and fiber
Introduction to Medical Nutrition Therapy: Stroke • Stroke: Caused by blockages or rupture in the arteries that supply blood to the brain. • Thrombus • Caused by clot/blockage that forms on the inner lining of a brain or neck artery that is already clogged with atherosclerotic plague • Embolus • Caused by a wandering clot that has broken off from plague in the artery wall • Hemorrhage • Occurs when a spot in the brain weakened by disease ruptures an leaks blood • Cerebral Hemorrhage • A rupture inside the brain • Aneurysm • Occurs when a section of the artery balloons out and bursts • High incidence with high blood pressure
Introduction to Medical Nutrition Therapy: Hypertension • High Blood Pressure • The pressure that the blood travels through the arteries affect the risk of having a stroke • BP expressed as a fraction • Numerator ~ Systolic • The pressure of the blood within the arteries while the heart is pumping • Denominator ~ Diastolic • The pressure in the arteries when the heart is resting between beats • Hypertension • A heart has to pump harder due to high blood pressure • Many medications affect the nutritional status of the person. • Diuretics – increased urine output • Beta blockers – reduce the heart rate
Introduction to Medical Nutrition Therapy: Hypertension • Treatment • Attain a reasonable weight • Reduce Sodium • 1gm Na = 1,000mg • Maintain adequate potassium, calcium and magnesium • Limit alcohol • DASH dietary approach to stop HTN
Introduction to Medical Nutrition Therapy: Congestive Heart Failure • CHF: Congestive Heart Failure • A condition in which the heart becomes weak, beats faster, and enlarges causing the body to retain fluid • Dietary Treatment • 2 gm Sodium Diet
Introduction to Medical Nutrition Therapy: COPD • COPD: Chronic Obstructive Pulmonary Disease • A group of diseases that includes chronic bronchitis, emphysema, and asthmatic bronchitis. • 90% of cases is caused by smoking and a leading cause of disability and death in the U.S. • Can cause malnutrition as it is hard to eat and breathe. • Dietary Treatment • High fat diet to reduce carbon dioxide production. • 50% of calories from fat • Reduces the load on the lungs • Adequate intake of Vitamins A & C for immune function
Introduction to Medical Nutrition Therapy: Diabetes • DM: Diabetes • One of the world’s oldest diseases • First described in 1500 BC • A Greek (200 AD) word meaning, “To pass through” • Mellitus is “honey-like” in Latin • History • 1869: Paul Langerhans recognizes the clusters of cells in the pancreas • 1889: German researchers link the pancreas with DM • 1921: Canadians Banting and Best tested insulin from animals on humans with success
Introduction to Medical Nutrition Therapy: Diabetes • Diabetes Mellitus • A disease in which the body either doesn’t make or use insulin properly which in turn affects the way that glucose (sugar) is used for energy in the body. • More than a “touch of sugar” and no such thing as “borderline” • “Sticky blood that clogs up the cardiac system” • 20% chance of a CVA within the 7 years of diagnosis
Introduction to Medical Nutrition Therapy: Diabetes • The Silent Killer: DM Fast Facts • DM is a chronic disease that has no cure • In 2003: 7th leading cause of death in the U.S. • Has risen 9% every year for the past 10 years • More than 6% of the U.S population has DM (~17million people) • 5.8 million people don’t know they have it • Some people go for 7 or more years before being diagnosed • Ohio ranks highest in U.S. for DM deaths
Introduction to Medical Nutrition Therapy: Diabetes • Increases in diabetes linked to aging Americans, obesity, and lack of exercise. • Affects: • 1 in 3 Caucasians • 2 in 5 African Americans • 1 in 2 Hispanics • Obesity • BMI over 30 is a risk factor for : • Heart disease • HTN • Hyperlipidemia • DM • Disability
Introduction to Medical Nutrition Therapy: Diabetes • Obesity (cont) • Waist Circumference • Men • > 37 slight increased risk • >35 substantial increased risk • Women • > 31 inches- slight increased risk • > 35 substantial increased risk
Introduction to Medical Nutrition Therapy: Diabetes • Diabetes Symptoms • Frequent urination • Excessive thirst • Dry skin • Slow healing wounds • Blurry eyesight • Always hungry • Feeling tired and weak • Weight loss • Skin infections • Numbness or tingling feet • Acanthosis Nigricans: a dark skin coloring and texture change on the back of neck, underarms, inside thighs, and hand & feet knuckles. • Sometimes called “velvet neck”, especially with insulin resistance. • Associated with insulin resistance and the free circulation of insulin
Introduction to Medical Nutrition Therapy: Diabetes • Hyperglycemia (High Blood Sugar) • Causes: • Too much food • Too little insulin/oral agent • Illness • Onset: • Gradual • Symptoms: • Extreme thirst • Frequent urination • Dry skin • Fever • Abdominal pain • Difficulty breathing
Introduction to Medical Nutrition Therapy: Diabetes • Hyperglycemia • Symptoms (cont) • Hunger • Blurred vision • Itching • Drowsiness • Headache • Nausea • Treatment • Call Your Doctor • Go to bed • Lie flat, keeping warm • Drink hot liquids
Introduction to Medical Nutrition Therapy: Diabetes • Hypoglycemia (Low Blood Sugar) • Causes: • Too little food • Too much insulin/oral agent • Too much exercise • Onset: • Sudden • Symptoms: • Shaking • Fast heartbeat • Sweating • Tingling • Dizziness • Staggering
Introduction to Medical Nutrition Therapy: Diabetes • Hypoglycemia • Symptoms (cont) • Hunger • Blurred vision • Itching • Drowsiness • Headache • Nausea • Treatment: • Drink orange juice or sugar • Eat a protein snack when symptoms disappear
Introduction to Medical Nutrition Therapy: Diabetes • Types of Diabetes • Type 1 • No insulin, must be given by injection • Ketone prone • Autoimmune disease • Type 2 • Receptor sites are reduced • Insulin can’t “hook up” to site • Loosing weight improves insulin resistance • Metabolic Syndrome • Excess fat around the waistline, along with low HDL, high triglycerides, high FBS • Gestational • Abnormal glucose tolerance (GTT) during pregnancy • Usually occurs the 2nd half of pregnancy • GTT usually administered between the 24th and 28th week of pregnancy
Introduction to Medical Nutrition Therapy: Diabetes • Type I DM • Formerly called IDDM • The insulin producing beta cells of the pancreas have been destroyed by the body’s own immune system. • 90% of beta cells are destroyed • Occurs in infants and up to 45 years of age • Linked to genetics, viruses and cow’s milk • A protein on certain parts of the pancreas looks like milk protein-this stimulates and autoimmune attack on beta cells.
Introduction to Medical Nutrition Therapy: Diabetes • Type I (cont) • When cells aren’t able to get to the glucose they need from the bloodstream, they turn to the body’s stored fat and protein for energy, thus producing ketones • Unfortunately when the cells use fat for energy, they also need insulin. If insulin isn’t present, ketones build up in the body. KETONES ARE TOXIC
Introduction to Medical Nutrition Therapy: Diabetes • Type II • Formerly known as NIDDM or Maturity Onset Diabetes • 90-95% of diabetics fall into this category • Some require insulin, but most do not • Strikes adults over the age of 30 • Obesity is a risk factor, especially combined with inactivity • A genetic tendency that can be avoided with weight control and exercise.
Introduction to Medical Nutrition Therapy: Diabetes • Type II Risk Factors • >45 years of age • Parent or sibling with DM • History of gestational diabetes or a >9lb baby • African-American, Hispanic American, Native American and Asian American • Hypertension • High Triglyceride and low HDL levels • Limited activity or exercise on a daily basis
Introduction to Medical Nutrition Therapy: Diabetes Management • Factors to maintain near normal blood glucose levels: • Insulin or oral glucose lowering medications • Food • Exercise
Introduction to Medical Nutrition Therapy: Diabetes Management • Diabetes by the Numbers • Blood Glucose of 70-110mg, no greater than 140mg • Glycosolated Hemoglobin (HbA1C) – Blood sugar attached to the red blood cells. • Average blood glucose level over the past three months • Normal: <7%
Introduction to Medical Nutrition Therapy: Diabetes Management • Insulin • A hormone that allows blood sugar to cross into the cell. • Without insulin, the body cells so not use blood sugar and the plasma blood sugar (glucose) is elevated. • Functions of Insulin • Allows glucose into the cells • Allows glucose into the liver • Prevents fat breakdown • Stores excess calories as fat.
Introduction to Medical Nutrition Therapy: Diabetes Management • Types of Insulin • Rapid Acting Insulin (Humalog/Novolog) • Begins working in 15 to 20 minutes • Finishes in 3-5 hours • Short Acting Insulin (Regular) • Begins working in 30 minutes • Finishes in 5-8 hours • Intermediate Acting Insulin (NPH/Lente) • Begins working in 1-3 hours • Finishes in 16-24 hours
Introduction to Medical Nutrition Therapy: Diabetes Management • Types of Insulin (cont) • Long Acting Insulin (Ultralente) • Finishes in 24-28 hours • Very Long Acting Insulin (Lantus) • Begins working in 4-6 hours • Begins working in 1 hour • Finishes working in 24 hours
Introduction to Medical Nutrition Therapy: Diabetes Management • Oral Hypoglycemic Agents • Drugs taken by mouth to lower blood glucose levels in individuals with Type II diabetes. • Some stimulate the body to produce it’s own insulin. • Type of Oral Agents: • Metformin (glucophage) • Glipizide (glucotrol) • Prandin • Precose • Starlix
Introduction to Medical Nutrition Therapy: Diabetes Management • MNT Goals • Maintain as near normal blood glucose levels as possible. • Achieve optimal blood lipid levels • Provide enough calories to maintain or attain a reasonable weight • Prevent and treat short-term and long-term complications of diabetes • Improve overall heath through proper nutrition
Introduction to Medical Nutrition Therapy: Diabetes Management • MNT: Caloric Breakdown • 50-60% total calories from CHO • 10% from sugars • 90% from high starch foods • More nutrient dense • 30% total calories from Fat • 10% from saturated fat • 15-20% total calories from Proteins
Introduction to Medical Nutrition Therapy: Diabetes Management • Food: myPyramid • Provides an excellent resource for meal planning • Individuals with DM should: • Eat meals and snacks at regular times everyday • Eat about the same amount of food each day • Try not to skip meals or snacks • Check blood sugar about 1½ -2 hours after eating (180mg is a good upper limit for a blood sugar level)
Introduction to Medical Nutrition Therapy: Diabetes Management • Food: Exchange System • Classifies foods into groups according to how much protein, fat, and CHO they contain. • Specific serving sizes to meet protein, fat, CHO and caloric requirements of exchange group. • Contains seven exchange lists: • Starch • Fruit • Milk • Other CHO • Vegetables • Meat/meat substitutes • Fat
Introduction to Medical Nutrition Therapy: Diabetes Management • Food: CHO Counting • The total amount of CHO is more important than where it comes from • The key is keeping the total CHO content of the meal the same • Adds flexibility to food choices • Count the foods that have CHO in them • Convenience foods easier to include • “Nutrition Fact Label” is helpful in CHO counting
Introduction to Medical Nutrition Therapy: Diabetes Management • Other names for Sugars Found on Food Labels • Cane (sugar cane) • Corn or maple syrup • Corn sweetener • Dextrose or dextrin • Disaccharide • Erythritol • Fructose (fruit sugar) • High Fructose corn syrup
Introduction to Medical Nutrition Therapy: Diabetes Management • Other names for Sugars Found on Food Labels (cont) • Honey • Hydrogenated starch hydrolysate (HSH) • Invert sugar • Isomalt • Lactose (milk sugar) • Maltose (malt sugar) • Maltodextrin • Mannitol • Molasses • Natural sweeteners • Sorbitol • Xylitol
Introduction to Medical Nutrition Therapy: Diabetes Management • Exercise • Physician needs to approve exercise program • Exercise increases glucose release from the liver, thus increasing hyperglycemia • Regular exercise results in greater sensitivity of the body to insulin and increases glucose tolerance • Decreases cardiovascular risk factors and promotes weight loss • Snack of 10-15gms CHO before moderate exercise
Introduction to Medical Nutrition Therapy: Diabetes Management • Monitoring • Routine blood sugars • Blood lipid levels, including total cholesterol, LDL, HDL, and triglycerides • Glycosylated Hemoglobin (HgA1C) • Body weight
Introduction to Medical Nutrition Therapy: Diabetes Management • New and Ongoing Research • Better insulin • Insulin pump • Built in bra or waistband • Inhaled insulin • Insulin Patches • Non-evasive shot • Transplant • New oral agents • Computer sugar monitoring
Introduction to Medical Nutrition Therapy: Obesity “Strength is the capacity to break a chocolate bar into 4 pieces with your bare hands, and then just eat one of the pieces” Judith Viorst
Introduction to Medical Nutrition Therapy: Obesity • Overweight • An excess of body weight that includes all tissues such as fat, bone and muscle • Obesity • Refers specifically to an excess of body fat • Methods of Measuring Degree of Obesity • Height-Weight Tables • Body Mass Index
Introduction to Medical Nutrition Therapy: Obesity • Benefits of MNT for Overweight and Obesity • Lowers blood pressure • Reduces abnormally high levels of blood glucose • Brings blood levels of cholesterol and triglycerides down to a more desirable level • Decreases sleep apnea (irregular breathing during sleep) • Decreases risk of osteoarthritis • Decreases depression • Improves appearance and self esteem
Introduction to Medical Nutrition Therapy: Obesity • Treatment of Overweight and Obesity • “Live it” not “diet” • Cut 500 calories per day for a weight loss of one pound per week • Calories should not be over restricted • No foods should be forbidden • Do not skip meals • Portion control • Variety, balance, and moderation • Do not weigh everyday
Introduction to Medical Nutrition Therapy: Obesity • Part of the treatment for Obesity will include: • Exercise • Behavior Modification • Attitude Modification • Social Support • Drugs and Surgery • Maintenance Support
Introduction to Medical Nutrition Therapy: Obesity • Menu Planning for Weight Loss and Maintenance • Eat a variety of foods that are low in calories and high in nutrients • Eat less fat and fewer high fat foods • Eat smaller portions and limit second helpings of foods high in fat and calories • Eat more vegetables and fruits without added fats and sugars • Eat less sugar and fewer sweets • Drink less or no alcohol