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Juicing . Claudia Pintor. Benefits . Improving cardiovascular system Improve heart health Detoxifying Liver Alkalizing your system Helps skin, hair, nails and eyes Rebuilds blood cells Improves immune system. Veggies vs. Fruit. Better nutrients More vitamins Take longer to digest .
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Juicing Claudia Pintor
Benefits • Improving cardiovascular system • Improve heart health • Detoxifying Liver • Alkalizing your system • Helps skin, hair, nails and eyes • Rebuilds blood cells • Improves immune system
Veggies vs. Fruit • Better nutrients • More vitamins • Take longer to digest • A lot of sugar • Easier to digest • Much tastier
Side affects • Headaches • Excessive Diarrhea • Dehydration • Constipation • Acne