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Exercise Lab Techniques

Exercise Lab Techniques . Exam 3 Review. Chapter 19. What are some signs or symptoms of exertional intolerance that warrant stopping exercise? What is a MET?. Chapter 20. What four lung volumes make up total lung capacity? How is VC defined functionally and mathematically?

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Exercise Lab Techniques

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  1. Exercise Lab Techniques Exam 3 Review

  2. Chapter 19 • What are some signs or symptoms of exertional intolerance that warrant stopping exercise? • What is a MET?

  3. Chapter 20 • What four lung volumes make up total lung capacity? • How is VC defined functionally and mathematically? • What three body characteristics determine VC? • What is RV and how is it measured?

  4. Chapter 21 • How is pulmonary ventilation defined functionally and mathematically? • What is meant by the term ventilatory equivalent? • What is MVV and how is it measured and/or predicted?

  5. Chapter 22 • What are the characteristics and dimensions of the box used in the Traditional Sit-and-Reach (SR) Test? • What are the six different test of SR flexibility described in the chapter. • How does the Back-Saver SR Test differ from the Traditional SR Test? • What is the effect of sex/gender on SR flexibility?

  6. Chapter 23 • How is body mass index (BMI) defined? • How is body mass index calculated? • What is the trend in obesity in the United States? • What is the range of a “normal” BMI? • How is BMI related to mortality?

  7. Chapter 24 • What is the rationale for using girths to estimate body composition? • Which single girth measurement is used for men and for women in the “1-girth method”? • What is the SEE for most girth methods? • What are the average waist-to-hip ratios in young (20-29 year-old) men and women?

  8. Chapter 25 • What is the rationale for using skinfold thickness to estimate percent body fat? • What is essential fat and stored fat? • What are the skinfold sites used in the three and seven site Jackson and Pollock methods? • What is the average percent body fat of adult (18-55 year old) men and women? • How is the skinfold thickness affected by aging?

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