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Back Safety. Think before you lift Get a firm footing Bend your knees, not your back Tighten your stomach muscles Hug the load Lift with your legs. Confidential-Client Use Only.
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Back Safety • Think before you lift • Get a firm footing • Bend your knees, not your back • Tighten your stomach muscles • Hug the load • Lift with your legs Confidential-Client Use Only