Ayurvedic significance of Karwa Chauth rituals

1. Ayurvedic significance of Karwa Chauth rituals Karwa Chauth is a widely celebrated occasion in North India where people glorify the sacred marital bond between a husband and a wife by observing a fast and various other ritual such as an evening pooja and moon-watching. Every Indian occasion involves certain ritualistic practices. And even though the modern world attempts to brush them off as simply ‘traditions’, every single tradition has certain significance. Ayurveda, our ancient system of holistic health, has answers about the significance of these traditions. Read our list to know what the karwa chauth traditions mean and follow them for a meaningful karwa chauth experience. •Sargi – The pre-dawn meal is prepared by the mother-in-law for the wife. This in itself is a tradition that nurtures the bond between a mother-in-law and her daughter-in-law greatly.

2. This meal is also significant as it includes nourishing, light, home-cooked foods prepared with love, which has immense benefits for health. •Fast – The main aspect of karwa chauth is the day-long fast. Ayurveda strongly suggests that fasting once in a while is a tremendously beneficial practice for the body. Fasting kills 80% of harmful bacteria, kills cells in the body with potential to cause diseases and also flushes out toxins from the body. This way, the tradition of fasting helps married women maintain a proper health while also praying for the health and longevity of their husbands. •Pooja – An evening worship or pooja is an essential part of karwa chauth. Worship and prayers always fills the hearts of people with reverence and gratitude, which ayurveda suggests, affects the holistic wellbeing of a person. Karwa chauth thali filled with positive pranic materials help in the pooja process. You can buy karwa chauth pooja thali made out of brass or copper for most benefits. Source Link: https://aboutkarvachauth.weebly.com/blog/ayurvedic-significance-of-karwa-chauth- rituals