Foods to Avoid with Asthma

1. Foods to Avoid with Asthma

2. Foods To Avoid Numerous foods are known to trigger breathing problems in asthmatics. Some of such foods include: Peanuts: Peanuts can provoke potentially fatal asthma attacks leading to hospitalization and administration of strong medication, even steroids. Artificial lime flavors: Artificial taste enhancers may smell tempting, but they are known to cause asthmatic problems. Hence, doctors advise against the consumption of artificial flavoring, especially to those who are vulnerable.

3. Salt: Sodium is known to cause inflammation in the body, which can tighten the airways, leading to an attack. Shellfish: Shellfish is a common cause of potentially fatal allergic reactions in many people. It can also instigate an attack in asthmatics. Hence, it should be avoided at every cost. Eggs: While the most common allergic reaction to eggs is hives, the food may also lead to asthmatic attacks in many. All in all, asthmatics must avoid foods that tend to create breathing problems. It is also a good idea to observe eating habits to know which food suits you and what ingredients trigger an attack.

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