130 likes | 147 Views
More people, more active, more often. Are you active enough?. Physical inactivity is f ourth leading cause of death (The Lancet). Benefits of being more active. control weight reduce risk of cardiovascular disease reduce risk of type 2 diabetes reduce risk of some cancers
E N D
Are you active enough? Physical inactivity is fourth leading cause of death (The Lancet)
Benefits of being more active • control weight • reduce risk of cardiovascular disease • reduce risk of type 2 diabetes • reduce risk of some cancers • strengthen bones and muscles • improve mental health and mood • improve ability to do daily activities and prevent falls, if you’re an older adult • increase chances of living longer
Meet the Participation Team Winners of 2016 ACHIEVEMENT OF THE YEAR (for securing funding for the GO Active Gold project)
GO Active Gold - adults 60+ Zumba Gold in Steventon Walking Football Tournament in Watchfield
GO Active Get Healthy - adults 16+ Pickleball in Abingdon Far Runners Jogging Group, Faringdon Swimming Campaign
Active Women Cardio soccer Cardio Badminton Mother and Toddler Yoga
Sportivate for 11 – 25 year olds Hockey in Faringdon
What does your community say? • “I’m 80 and my heart rate goes up after a game which can only be good. The sessions are fun and casual and the group is very friendly, overall it works very well” (Pickleball participant in Abingdon) • “As a self confessed loner and lazy sort. It took a bit of encouragement to go to the first session of bowls. Once there my fears or apprehension soon went. Joining the GO Active Gold bowls was a delight. Club members made everyone welcome, were friendly, helpful and encouraging” (Learn to Bowls participant in Kingston Bagpuize) • “Good activity, made me go back to pool. Almost forgot when I did my last swimming before the offer.” (£5 Swim offer participant in Wantage)
Meet the Leisure Facilities Team Delivery of exciting new leisure centre projects to meet the need for leisure provision in specific areas – NEW Leisure Centre for Wantage/Grove Ben Border Ben.border@southandvale.gov.uk 07801 203551 Manage the contract covering all of the four leisure sites within the Vale of White Horse Chris Webb Chris.webb@southandvale.gov.uk 07767 657594
The Beacon The Beacon, Wantage
We would like to hear from you … GO Active Get Healthy / GO Active Gold Ashley Chapman Ashley.chapman@southandvale.gov.uk 07717 714477 Active Women Emma Freeman Emma.freeman@southandvale.gov.uk 07801 203550 Sportivate Cath Dale Cath.dale@southandvale.gov.uk 07801 203551