1 / 5

Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. Baby Zucchini. Zucchini. Zucchini is one of the easiest vegetables to cultivate in mild climates. It is a favorite of home gardeners to grow. Zucchini is in the squash family

keene
Download Presentation

Chef Lucy’s Fresh Fruits and Vegetables

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Chef Lucy’s Fresh Fruits and Vegetables Baby Zucchini

  2. Zucchini • Zucchini is one of the easiest vegetables to cultivate in mild climates. • It is a favorite of home gardeners to grow. • Zucchini is in the squash family • It is one of the most popular summer vegetables grown in the United States and Europe.

  3. Zucchini • Zucchini can be eaten raw or cooked • It has a delicate flavor and requires only quick cooking methods. The skin is left in place. • Zucchini is very low in calories, one of the healthiest foods grown

  4. Zucchini- Nutrition • Potassium– excellent source that helps reduce blood pressure and heart rate by countering the effects of sodium • Vitamin A – rich source that acts as an antioxidant and promotes good skin repair and vision • Vitamin C – protects the body from infection and maintains healthy bones and teeth.

  5. Chef Lucy’s Fresh Fruits and Vegetables Baby Zucchini

More Related